Our 7 Day Winter Warmer Plan is designed by nutrition experts and comes with over 35 winter recipes that are tasty, low fat, low calorie and comforting in the cooler months. The plan also includes a 7 day daily meal plan which demonstrates how healthy and warming winter foods can be an aid to winter weight loss. The foods on the plan have also been selected to help boost a mums milk supply if she is breastfeeding.
