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Only 5% Of Mums Get Over 8 Hours Sleep

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*Did you know that only 5% of mums get the recommended daily 7- 9 hours of sleep??? The key to surviving is learning to cut yourself some slack and try not to do ALL the things. If you try it’s …

Samantha’s Inspirational Mum To Be Story

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Hi my name is Samantha and I am one of your Inspirational Mums To Be for June. I am currently 26 weeks pregnant with my miracle baby. I know all babies are miracles however my story is truly unique.

Meet Our June Inspirational Mum Julie

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My name is Julie and I am currently 22 weeks pregnant with bub number 3 (a boy) – due 2nd October.

Heather Is Our June Inspirational Mum

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Hello mummies, my name is Heather and I am one of your Inspirational Mums To Be for June. I’m 30 years old. I’m married; work part time; have one human son who is 2 years old and one fur-daughter (a …

Mint & Feta Stuffed Chicken

Chicken

This weight loss recipe for Feta & Mint Chicken Breasts only uses a few, simple ingredients, so is a great dish to prepare on a weeknight when time is in short supply. The mild, tasty flavours of this recipe mean …

Charlotte Is Our Inspirational Mum for May

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Hi ladies, I’m so excited to be an Inspirational Mum To Be for May. I am Charlotte, I’m 24 and a mama to two beautiful little girls and pregnant with our third baby.

Our May Inspirational Mum To Be Is Alicia

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Hello, my name is Alicia and I am your Inspirational Mum To Be for May. I lost nearly 30kg’s using Lose Baby Weight and Healthy Mummy products after the birth of my second daughter in August 2013. I am now …

Yoghurt Pots – Chocolate & Coconut Jam Style

Yoghurt pots

This healthy eating dessert is so deliciously moorish and creamy you could be forgiven for thinking that it’s unhealthy.   We love chia seeds, and using this superfood as a way to make healthy sugar-free jam is just one reason Once you’ve …

Get Your Free Copy Of The Pregnancy Book

Baby Carrier

Congratulations on your pregnancy! At The Healthy Mummy, we are PASSIONATE about EMPOWERING mums to live a healthier life. And today you can get your FREE copy or our Pregnancy Eating & Exercise Book Download our BEST SELLING Pregnancy Eating & …

Peanut Butter Chocolate Bars

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These tasty and healthy bars are high in protein and fibre to help keep you fuller for longer making them a perfect treat for you to enjoy while following any healthy eating plan They are also very versatile and you can …