9 (surprising) health benefits of dark chocolate

Chocolate falls into the ‘treat’ food category, and there’s no doubting its comforting ability, but it’s got health benefits too- hoorah! Dark chocolate gets the most marks – here’s how to indulge healthily.  Swap to dark chocolate Dark chocolate, rather than milk or white chocolate, can be your go-to chocolate treat … Continue reading 9 (surprising) health benefits of dark chocolate