Check out this mum’s six month 33.4kg weight loss transformation!
Check out how much Melanie Vernon has changed in just six months! She’s lost over 33kgs and has gone from a size 16-18 to a size 10-12, read her story here!
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“I finally feel like I get to be me!” Cicily’s lost 53kg and TOTALLY changed her life!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate their amazing weight loss. And mum-of-two Cicily from Nambucca Heads, NSW was one of those ladies! Cicily has been on the 28 Day Weight Loss Challenge for 18 months and has lost an […]
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Mums lose over 300kgs and bare all for the BIG underwear shoot!
Here at Healthy Mummy HQ, we believe that one of the best things about losing weight is discovering the inner confidence you never knew you had. We decided to invite seven mums to our BIG photoshoot in Sydney to celebrate their AMAZING weight loss and new found body confidence! These […]
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Q&A with Healthy Mummy founder Rhian Allen and her top tips for health and weight loss
Want to know more about our new book The Busy Mum’s Guide to Weight Loss? Want to kickstart your health and weight loss? Want to get to know Healthy Mummy founder Rhian Allen? We had a Q&A session with Rhian herself, here’s what she had to say about losing weight, staying […]
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Same wedding dress, but Renée is a totally different woman after losing 47kgs!
Renée may be wearing the same wedding dress but since then she’s lost 47kgs, check out her story about how she wishes she’d started her weight loss sooner.
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6 signs your baby may have colic and how you can get through it
You may have heard of “colicky” babies and wondered what it was, or even Googled it after mothers’ group. You may have wondered how you might distinguish colic from normal newborn behaviour or other conditions such as reflux or cows milk protein allergy (CMPI). Healthy Mummy’s resident Child and Family Health Nurse, Bel […]
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How mum said GOODBYE to excuses and lost 47kgs*
We are unbelievably proud of Renée who has lost an incredible 47kgs with the 28 Day Weight Loss Challenges. When she was told that she would be facing a premature death, Renée said goodbye to all those excuses and self-doubt and is now doing things she never thought possible thanks to […]
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5 ways to boost your child’s immune system this winter
Winter is HERE, and it’s natural for everyone to get a bit run down and suffer from coughs, runny noses and sniffles. Kids are especially susceptible to illnesses and it’s important to build their immune systems to prevent sickness. Here are 5 tips to help them stay healthy this winter!
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10 WORST foods and drinks if you’re trying to lose weight
When it comes to weight loss, we know we should be eating more fruit and veggies. But what are the worst foods and drinks? A bit of chocolate or a takeaway once in a while isn’t going to cause any long-lasting damage, but there are certain things that provide little […]
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Gorgeous Renée has lost 50kgs and now fits into her goal dress
From 116kg to 66kg, Renée has made a huge transformation using the 28 Day Weight Loss Challenges! As a result of her incredible transformation, Renee now fits into her goal dress and WOW does she look stunning! Check out Renee’s awesome transformation below.
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