
Alex Lilly
Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.
Back in February 2015, Leah felt tired, lacked energy, felt constantly bloated and weighed in at 75kgs. Wanting to feel healthier and happier, she took the…
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Eating delicious food, getting a good night’s sleep and sexy times. Some may say these are three of the best things EVER! And not only can…
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If you’ve been invited asked to bring a plate to share at an event, then why not try cooking up some pizza scrolls? 28 Day Weight…
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Parents spend thousands of dollars on disposable nappies for their little ones, but which ones are the best? Consumer advocacy group Choice bought as many disposable nappies within…
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It may taste good, but sugar is NOT your friend if you want to improve your health and lose weight! Not only can it damage…
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Nutritionist Cheree Sheldon sheds some light on how to cut down on sugar in your tea or coffee in just three weeks! By joining the Sugar…
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Here at Healthy Mummy HQ, we are all about women supporting women to be healthy, empowered and strong. So we asked our FABULOUS Healthy Mummy…
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Check out how much Melanie Vernon has changed in just six months! She’s lost over 33kgs and has gone from a size 16-18 to a size…
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