Health, Wellness and Nutrition.

Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

Formulated by experts to deliver results, all available in our easy to use app.

Lose 4-6kg in 28 days with the #1 health and fitness program designed especially for busy mums that isn’t going to break the bank and won’t make you go hungry!

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We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)

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NEW 12 Week Challenge – STARTS MONDAY

Join the Autumn 12 Week Challenge – ONLY $29 for a full 12 weeks access.

PLUS, you’ll receive a BONUS $20 Store Voucher and the chance to WIN $500.

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Want a kickstart to reset your goals this Easter?

Don’t worry! Our targeted solutions will help you get back on track, FAST!

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Your go to for budget-friendly trips, tricks and offers from The Healthy Mummy Budget Squad.

Daily inspiring stories, tips, advice and motivation

LIVE NOW in the app: Wall Pilates Workout

Wall Pilates is designed for maximum fat-burning & muscle toning, utilising only your body & the wall as your gym. It’s so low maintenance you could even do it in the staff room on your lunch break.  Exciting news we have Wall Pilates LIVE NOW in The Healthy Mummy App. What is Wall Pilates It…

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EXPLORE OUR RECIPES

Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!

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See our most recently added recipes below

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Coconut & Peanut Butter-Filled Chocolate Eggs

7 healthy chocolate recipes for Easter under 250 calories

With Easter coming up we wanted to let you know that there is absolutely NO reason for you to miss out on chocolate just because you are trying to lose weight. Not only do these five fabulous recipes taste amazing, they’re all ideal for those on a healthy eating plan. This recipe comes straight from our Healthy Easter…

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