Health

These Five Mums Have Lost More Than 100kg* Combined! How Did They Do It?

Wow – these five AMAZING healthy mummies have lost more than 100kgs* between them! How did they do it? What kept them motivated? Prepare to be INSPIRED! 
5 before and afters

Five Fit Mums And What Motivates Them

1. Abbey Baines

abbey baines before and after

Way to go Abbey! This mum has lost an awesome 22kgs* following The Healthy Mummy’s 28 Day Weight Loss Challenge.

Abbey says: “I swear, I see a difference every week!

How does Abbey stay motivated?

Abbey says: “My motivation to stay on track is my kids and the fact that I know I feel so great and will just keep feeling better and better. I want to be a good influence for my boys and around for them.”

“I am doing this for myself, my husband and my kids!

Way to go girl!

2. Krystle Allan

krystle allan before and after

Krystle has lost 20kgs* using The Healthy Mummy Smoothies, the 28 Day Weight Loss Challenge and watching The Healthy Mummy Exercise DVD.

So, how does Krystle keep motivated?

Krystle says: “My daughter is my biggest motivator as she was my miracle, after a miscarriage and brought the light back into my life.”

“I take a lot of photos of my progress. I find this is key.”

“It is amazing seeing all the before and after photos in the Facebook group – but it’s all those in between photos that will keep you on track.

You ought to be so proud Krystle!

3. Robyn Jurd

robyn jurd before and after 3

Robyn lost 20kgs* drinking The Healthy Mummy smoothies for breakfast and by following the 28 Day Weight Loss Challenge.

So, how does Robyn keep healthy-living motivated?

Robyn says: “In the beginning it was that I was seeing results so it kept me going. Now healthy eating and exercise are just part of my routine.”

“I want my children to grow up with a healthy and happy mum so in that way they are my motivation. I want them to grow up with a positive body image.”

Awesome work Robyn!

4. Emma Bianchi

emma bianchi before and after

Since giving birth to her daughter, Emma has lost 11kgs* following The 28 Day Weight Loss Challenge, drinking The Healthy Mummy Smoothies and watching the exercise DVD.

Emma reveals what keeps her on track when it comes to her weight loss goals and fitness – is her daughter.

Emma says: “The (major) trigger for losing weight was becoming a mum to a daughter who will one day need to learn to love her body.”

Keep up the amazing work Emma!

5. Chloe Rizzi

chloe rizzi

Chloe has lost an incredible 35kgs* since following The 28 Day Weight Loss Challenge and drinking The Healthy Mummy Smoothies

Chloe says: “I can tell you right now it was the BEST decision I EVER made!

My whole life I have battled with insecurities because of how people viewed me physically. I knew something had to change when one of my kids very innocently called me ‘fat.‘”

Again, this gorgeous mum credits her kids for keeping her motivated when it comes to her health and weight loss.

Chloe says: “It wasn’t just about me anymore, it was about being an example to my kids. It was about not wanting them to go through what I went through and wanting them to have a healthy upbringing and to love their own skin.

What incredible mums! Thank you ladies for sharing your motivation secrets with us!

Become A Healthy Mummy…TODAY!

If you are inspired by these mum’s weight loss pics and would like to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 2,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

Healthy Mummy Smoothies

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

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written by:

Alisa Nyquist

Alisa is a writer from Sydney’s Northern Beaches who swapped a career in TV producing for hanging with her two (soon-to-be three) children. When she’s not chasing kids - there may be a bargain worth blogging about. She’s Healthy Mummy’s resident expert in savvy savings.