Meal Plan Food Swapping FAQs

  1. Can I swap a meal on the plan for a Healthy Mummy Smoothie?
  2. I don’t eat fish – what can I do with the meals with fish in?
  3. If I don’t have the protein for the recipe (e.g. I have chicken mince not beef mince) can I still use this?
  4. Can I pre make any of the recipes
  5. Can I freeze any of the recipes?
  6. How do I work out quantities on the Shopping List?