Health, Wellness and Nutrition.
Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.
Formulated by experts to deliver results, all available in our easy to use app.
Lose 4-6kg in 28 days with the #1 health and fitness program designed especially for busy mums that isn’t going to break the bank and won’t make you go hungry!
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9/10 Mums recommend The Healthy Mummy products to their friends
Join our online community of over 1.5M Healthy Mums
5 star rated App & 28 Day Challenge
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See for yourself how we have helped mums across Australia lose over 3 million kilos!
JOIN THE NUMBER 1 BUDGET FRIENDLY PROGRAM USED BY OVER 200,000 MUMS
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didn’t think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
THE HEALTHY MUMMY HOT DEALS
Get 90% off the 8 Week Challenge – STARTS APRIL 29
Get INSTANT early bird access today with 90% off and pay just $19.99 for 8 weeks UNLIMITED access to The Healthy Mummy App!
Smoothie Boosters up to 70% Off
We are moving to a new warehouse and need to clear stock.
Choose from 3 different varieties (or choose them all). Get the nutritional benefits when you add them to your smoothie, water or juice.
Visit The Healthy Mummy Budget Hub
Your go to for budget-friendly trips, tricks and offers from The Healthy Mummy Budget Squad.
Daily inspiring stories, tips, advice and motivation
Inspire Other Mums and Feel Amazing About Yourself
We are now looking for mums and mums-to-be to become one of our incredible Motivating Mums this month. APPLY NOW!
How skipping breakfast affects your kids and it’s NOT what you think!
New research suggests a healthy breakfast is more important for kids than we first thought and it’s not for the reason you’d expect…
It only takes this ONE small change to start your weight loss journey
Mums share the ONE small change needed to start your successful weight loss journey.
10 simple food swaps to reduce your sugar intake
Trying to cut back on your sugar intake? Check out our 10 simple food swaps to help reduce your sugar intake.
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Busy Mums
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
Low Carb Creamy Chicken
Low Carb Creamy Chicken is a BRAND NEW recipe to the 28 Day Weight Loss Challenge. It will only take you 10 mins to prepare a delicious and nutritious meal the whole family will enjoy. This recipe serves 6 so you will even have leftovers for lunch the next day. Join today for over 6000…
Mums are RAVING about these Healthy Fries
The latest brand NEW recipe to the 28 Day Weight Loss Challenge Healthy Mummy App has proved to be SOOOOOO popular, mums can’t stop sharing and raving about how good it is in the Healthy Mummy Community. What recipe you ask? Big Mac Loaded Fries is brand new and very delicious, and it’s not just us that…
Say what? $50 for a week’s worth of dinners for a family of 4!
As seen on The Morning Show, Sascha cooks up simple, healthy and budget friendly dinners that your family will love.
Decadent Biscoff Smoothie Bowl
This is a delicious and decadent way to use the Premium Blend Caramel Bikkie Smoothie Mix that tastes exactly like Biscoff!
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