Weight Loss

What mum did to get down to 64 kilograms from 90!

Wow. Wow. Wow. And wow!
Kristie’s transformation is nothing short of incredible. Not only has this mum managed to flatten her tummy, tone her legs and arms, she has gained a significant amount of confidence.
So, here is a little snippet about what this mum did to get down to 64 kilograms* from 90 and BOOST her self-essteem along the way.
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What mum did to get down to 64 kilograms from 90!

Kristie says, “Weighing in at 90.5kgs, I was lacking energy, getting frequent headaches and was extremely self conscious. I knew I couldn’t continue like this so I took a chance and joined the Healthy Mummy.”
As a result of following the Healthy Mummy’s 28 Day Weight Loss Challenges in combination with sipping on the Healthy Mummy SmoothiesKristie lost an impeccable 26 kilograms.
Kristie reveals, “I’m now at a point where I’m happy with my current weight of 64kgs.”

July Goals

For the month of July, Kristie is on a mission to focus on increasing her water intake and committing to the 28 Day Weight Loss Challenge exercises daily.

We have no doubt this mum will SMASH her July goals!

Did you know mums have lost OVER 3 million* kilos with us?

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The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

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The Healthy Mummy

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