Sam’s transformation will blow you away, just check out her before and after pic! After deciding to improve her health and wellbeing and making significant lifestyle changes, Sam has lost 22kgs and her family is on board too!
Mum loses over 22kgs and says, “Don’t let your weight define your happiness”
Sam says, “What you see here is two very different women.”
“The one on the left dreaded the event I was dressed for. It was a special event for my husband’s work that he was getting a special award at and I had no way to get out of it.
“None of my clothes fit me and I had to order something stretchy online and pray the fabric didn’t cling too much and that it would fit. I had to fight back tears most of the night because of how horrible I felt. That smile is fake. To show my friend I was ok and we were going to have a good time.
“It was awful. There aren’t even any photos of my husband and I on what was our first night out kid free in years because I was so embarrassed about how I looked and didn’t want to remember it.
“Fast forward to the photo on the right. The beginning of my fifth 28 Day Weight Loss Challenge and already 20kgs down. That’s over 22.5kgs for the year.
“More than my 5 year old in the picture weighs. She loves her new healthy mummy and so do I! I am no longer afraid to get dressed after going down to a size 14 and some of them are now loose. I’m not scared of people taking my picture and I am loving getting fit with my kids.
“His transformation is also incredible. I still have a long way to go to reach my end goals but with our complete lifestyle change I am confident of finally getting there.
“Don’t let your weight define your happiness! Make those changes now. I promise you won’t regret it.”
Wow Sam! What an inspiration, congratulations on all your successes!
Become a Healthy Mummy today!
If you are inspired by Sam’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.
With more than 2,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
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