Search Results for smoothies
These 6 new Raspberry Ripple smoothies taste like dessert
Have you heard the news? We have launched a NEW limited edition flavour of Healthy Mummy Smoothie – it’s Raspberry Ripple! YES it tastes as good as it sounds, and with that in mind we wanted to share these six dessert-inspired…
11 decadent cookies and cream smoothies to get you through three-thirtyitis
A HUGE thank you to 28 Day Weight Loss Challenge member Clare Poole who has brought us these ELEVEN fantastic smoothie recipes. All eleven are made with the delicious Cookies and Cream flavour Healthy Mummy Smoothie mix – if you’d like…
5 smoothies to put a spring in your step
What is in The Healthy Mummy Smoothies
It only takes this ONE small change to start your weight loss journey
Decadent Biscoff Smoothie Bowl
8 Mums share what they have had to sacrifice in the weekly shop to afford their grocery bill
Mums share their top 10 grocery items and how they stick to shopping on a budget and what sacrifices they have had to make when it comes to their favourite foods… The Healthy Mummy totally understands that everyone is struggling…
10 simple food swaps to reduce your sugar intake
10 budget foods to keep in your pantry PLUS which supermarket offers the best savings
How your period affects the way you exercise
14 SMALL changes to lose 1kg a week – by mums who have done it
5 ways how to lose belly fat in one week
9 foods to avoid to lose belly fat
Meet the NEW 12 Week Challenge Squad
We would like to introduce you to the NEW 12 Week Challenge Squad, they are here to help you through the next 3 months of your 12 Week Challenge commitment and guide you along the way. The 12 Week Challenge…
5 Mums share their postpartum fitness journey with The Healthy Mummy
Read real life stories from Mums who did the 28 Day Weight Loss challenge postpartum and how they made it work for them. The 5 star ⭐️⭐️⭐️⭐️⭐️ Rated Healthy Mummy App contains a nutritionists developed Pregnancy Meal Plan – fully customisable to suit…
MUST READ: 10 things to do before and after a workout for better results
Are you struggling to feed the family on a tight budget? Try these 7 recipes all under $2 per serve
Feeding babies and toddlers can be challenging at the best of times. But when families can’t afford enough food, let alone the recommended range of different coloured vegetables, or iron-rich meats, it’s even tougher still. In recently published research from…
URGENT WARNING: Some Easter eggs are choking hazards for young kids
Who knew this simple trick could help with weight loss?!
Dietician claims this simple trick is just as good as any weight loss drug on the market! Apparently, something as simple as chewing a stick of gum releases the same “appetite-suppressing” hormone as weight loss drugs. Dietitian Abbey Sharp posted…