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After losing 5kgs in just 8 weeks Jodie’s confidence is blossoming
Mum loses 11 kilos in 8 weeks to fit into her pre-bought wedding dress!
With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
8 ways for women to lose belly fat WITHOUT going to the gym or on a diet
Mum of 4 shares 46kg weight loss
How to meal prep for a big family on a budget
25 Back To School Tricks And Tips
Over the years, this school business gets easier and you learn a few tips and tricks to make life easier for yourself and your kids. From helping them find their hat in a sea of 500 identical ones to figuring…
16 HEALTHY superfoods to introduce into your diet in 2024
We can all get stuck in the same cooking routine. Our pantries may be lined with the usual tins of tomatoes for bolognese or lasagne and we often stick to making what we know. But sometimes it’s worth shaking it…
2023 weight loss mums of the year share their day on a plate
10 tips to help you save money and live a healthier and happier life
ALL the meal plans available in The Healthy Mummy app
What are the health benefits of losing 5kg
The Healthy Mummy are experts at helping mums lose weight and have helped thousands of mums lose over three million kilos! AMAZING right?! We’ve been helping busy mums shift body weight and boost energy for a decade and we are…
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with our 5 Star rated Healthy Mummy app along with the motivation and inspiration of real mums in our online community. You…
Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautiful children. Yet she began to take her body issues out on her family and getting dressed had become a NIGHTMARE! After losing 25.2…
INCREDIBLE! This mum has lost 30 kilos and 80cms in just 12 Weeks!
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
Five years with The Healthy Mummy and Bernie says “I am feeling happier and healthier”
Mum-of-3 embarked on a sugar detox and lost 38kg!
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to always remember you are beautiful just the way you are!! We do however understand that at times we often look in…
Mum drops 11kg in 12 weeks, kicks all her goals and more!
Tips to help ease the guilt and anxiety of indulging at Christmas
Christmas Morning Gingerbread Smoothie
Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it in a Healthy Mummy Smoothie. This is the perfect way to start off your day over Christmas, as it sets you up…
The Healthy Mummy 2023 weight loss mums of the year shred an amazing 139kg
We are so excited to announce The Healthy Mummy weight loss mums for 2023. As always throughout the year we asked mums to showcase and celebrate their amazing results using The Healthy Mummy app, so their stories can help inspire…
8 EASY-to-MAKE delicious CHRISTMAS TREATS to give as gifts!
Are you looking for inspiration for delicious Christmas treats which you can make at home and give as gifts? If so, look no further. With Christmas almost upon us, our wonderful community of mums from across the globe have been…
Jemma’s inspirational 50kg weight loss
Jemma has lost a massive 50kg with The Healthy Mummy and is proud that she has stuck at it for 2 years and is still maintaining her weight and has never been happier or healthier in her life! Jemma Hahn…