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“I love my new me!” Mum celebrates a year as a Healthy Mummy, her weight loss and new found confidence
Kirsty Nankervis has not only dropped 13 kilos and 56 cms, she is more energetic, organised and loves her improved self esteem.
How this mum has not only lost weight but also learned to feel better physically and mentally
Sophie Jane suffered from postnatal depression and anxiety but she was able to concentrate on her health and mental health.
What this mum wishes she knew before she started her weight loss journey!
Healthy Mummy mum Cassie shares 4 things she wishes she knew before she started her weight loss journey.
Samara shares exactly what she eats each week to maintain her 17kg weight loss
Samara has lost 17kg and she now has enviable abs as well. The beautiful mum-of-two shares her meal plan for the week and what she does.
How to start the 28 Day Weight Loss Challenge
If you have been considering joining the Healthy Mummy 28 Day Weight Loss Challenge here are some tips and tricks for getting started.
WOW!!!!! These 7 mums have saved ALMOST $30k between them in 2021 by eating healthily!
These 7 mums have saved ALMOST $30k between them by eating healthily on the 28 Day Weight Loss Challenge!
Mums share their stunning weight loss success
These 10 women have shared their stunning weight loss achievements after signing up to the 28 Day Weight Loss Challenge.
Mel’s TOP Ten Tips for a Healthier Christmas!
Mel Timmer who has lost 37 kilos with The Healthy Mummy shares how she manages to stay on track at Christmas time.
STUNNING! This breastfeeding mum has lost nearly 15kg in 12 WEEKS
STUNNING! This breastfeeding mum has lost nearly 15kg in 12 WEEKS on the 12 Week Challenge.
Mum learns to cook healthy meals and drops 14.5kg in 12 weeks
Katherine Smith has lost 14.5 kg and lost 42cm by following The Healthy Mummy's 12 Week Challenge and she looks FANTASTIC!
Mum with PCOS loses 7kg: ‘I started to take my life back’
Brittany admits she hadn't been focusing on her health or fitness as she had been putting all of her effort into looking after her daughter.
Mum celebrates 4 years living as a Healthy Mummy and a whopping 35 kilo weight loss
For four years, Mum Rennee has been living the Healthy Mummy lifestyle, using the recipes, smoothies, community support and ebooks.
This mum beat the bloated feeling and now feels more energised than ever before
Lisa Moore was feeling bloated and lethargic before she signed up to the 28 Day Weight Loss Challenge.
This inspirational mum has lost 36kg: ‘One healthy change makes a big difference over time’
Erin Fisher has lost 36kg by following the 28 Day Weight Loss Challenge and she’s done this in just TEN months!
Carissa has lost 36 kilos in 14 months and overcome a fatty liver
Carissa Hanson has been on a weight loss journey for the past 14 months and in total lost 36 kilos and overcome a fatty liver.
Nicole has lost 4.5kg in JUST one month – she can now fit into her fave jeans
Nicole Bradshaw has lost 4.5kg and 24cm in just 28 DAYS on the 28 Day Weight Loss Challenge.
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
How to use coconut oil to reduce belly fat
Introducing coconut oil to your diet is a fantastic way to lose weight. Evidence suggests it may help reduce belly fat.
Mum loses 24 kilos and no longer suffers from back problems
After losing nearly 24 kilos with The Healthy Mummy, mum Victoria no longer suffers from excruciating back pain.
From melting belly fat to reducing bloating and improving digestion -the health benefits of ginger!
Ginger may be the answer to helping banish all your weight loss and bloated belly problems! Get these Healthy Mummy ginger recipes!
Get your FREE 7 day guide of home fitness, meal plan and support
The Healthy Mummy has pulled together a comprehensive and FREE guide for you to follow for one week including a meal and fitness plan.
“My self-confidence is coming back!” says Mum who’s lost just under 10kg and over 70cm in 13 weeks
Wowsers, Kelly Joyce's photographs are so inspiring! This mum has lost 9.3kg and 70cm in 13 weeks by following the 28 Day Weight Loss Challenge.
How this mum lost 20kg, is now feeling less anxious and reversed her fatty liver issues
Here’s how this inspiring mummy lost 20kg on the 28 Day Weight Loss Challenge and learned to control her panic attacks and anxiety in the process.
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!
Taylah reveals that after her second baby she had put on so much weight and felt she had lost who she was. Especially during the pandemic.
Mum-of-two loses 20kg in six months following years of medical complications
Erin Fisher has lost an incredible 20kg by following the 28 Day Weight Loss Challenge. The Melbourne-based mum-of-two says her reason for signing was up to improve her health, initially. But she’s found so many other benefits. “I was seeking…