Frozen Banana Bites
Servings
4
Servings
4
Ingredients
  • 1 banana
  • 1tsp rice malt syrup
  • 1tbsp peanut butter
  • 60grams dark chocolateat least 70% cocoa
Instructions
  1. Mash the banana until smooth, then mix in rice malt syrup and peanut butter.
  2. Spoon into mini silicone moulds or patty cases and place in the freezer for 2 hours or until set.
  3. Line a small tray with baking paper and set aside.
  4. Once banana mixture is hard, melt chocolate using your preferred method.
  5. Dip bites into chocolate and place on tray and pop back in the freezer to set.
  6. Keep stored in the freezer.
Recipe Notes

114 calories each

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 Frozen Banana Bites
Frozen Banana Bites
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Rating: 0
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Rate this recipe!
Course Desserts
Servings
Ingredients
  • 1 banana
  • 1 tsp rice malt syrup
  • 1 tbsp peanut butter
  • 60 grams dark chocolate at least 70% cocoa
Course Desserts
Servings
Ingredients
  • 1 banana
  • 1 tsp rice malt syrup
  • 1 tbsp peanut butter
  • 60 grams dark chocolate at least 70% cocoa
Frozen Banana Bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mash the banana until smooth, then mix in rice malt syrup and peanut butter.
  2. Spoon into mini silicone moulds or patty cases and place in the freezer for 2 hours or until set.
  3. Line a small tray with baking paper and set aside.
  4. Once banana mixture is hard, melt chocolate using your preferred method.
  5. Dip bites into chocolate and place on tray and pop back in the freezer to set.
  6. Keep stored in the freezer.
Recipe Notes

114 calories each