Chia Berry Jam Recipe
Course
Breakfast
Servings
15
Servings
15
Ingredients
½
cup
fresh chopped strawberries
½
cup
frozen mixed berries
1
tbsp
fresh lemon juice
1-2
tbsp
natural sweetener such as stevia, agave nectar or honey
1 ½
tbsp
chia seeds
Instructions
Place all ingredients in a small saucepan and stir over a low heat until the berries have softened
Puree or mash lightly, until just a few small lumps remain
Thoroughly stir in chia seeds in four lots so that they don’t clump together
Pour into a jar or container and place in the fridge until thickened, at least 1 ½ hours
Store jam in the fridge. Will keep for about 1 week
Recipe Notes
Serves 15 @ 20ml / 1tbsp each, 13 cal per serve
Print Recipe
Chia Berry Jam Recipe
Votes:
3
Rating:
5
You:
Rate this recipe!
Course
Breakfast
Servings
Ingredients
½
cup
fresh chopped strawberries
½
cup
frozen mixed berries
1
tbsp
fresh lemon juice
1-2
tbsp
natural sweetener such as stevia, agave nectar or honey
1 ½
tbsp
chia seeds
Course
Breakfast
Servings
Ingredients
½
cup
fresh chopped strawberries
½
cup
frozen mixed berries
1
tbsp
fresh lemon juice
1-2
tbsp
natural sweetener such as stevia, agave nectar or honey
1 ½
tbsp
chia seeds
Votes:
3
Rating:
5
You:
Rate this recipe!
Instructions
Place all ingredients in a small saucepan and stir over a low heat until the berries have softened
Puree or mash lightly, until just a few small lumps remain
Thoroughly stir in chia seeds in four lots so that they don’t clump together
Pour into a jar or container and place in the fridge until thickened, at least 1 ½ hours
Store jam in the fridge. Will keep for about 1 week
Recipe Notes
Serves 15 @ 20ml / 1tbsp each, 13 cal per serve