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serves
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Ingredients
- 6 wheat cereal biscuit e.g. Weetbix
- 1/2 cup rolled oats
- 50 grams of butter
- 2 teaspoons cacao/cocoa powder
- 1 tablespoon flaked almonds
- 2 tablespoons sultanas
- 1/2 cup reduced-fat milk of choice
- 2 tablespoons honey
- 1 teaspoon cinnamon
- cooking oil spray
Ingredients
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Instructions
- Preheat oven to 180C and prepare a 20cm square cake tin, by lining with baking paper and lightly spray with cooking oil.
- Crush wheat biscuits with your hands. Combine with oats, almonds and sultanas in a mixing bowl.
- Melt butter and combine with cacao/cocoa, honey and milk.
- Pour milk mixture into dry ingredients, stirring well to combine.
- Press mixture into prepared tin and place in the oven for 20 minutes until firm.
- Cut into 8 bars. 2 bars is 1 serve.
- Store leftovers in an airtight container in the fridge for up to a week.
Recipe Notes
284 calories per serve