Happy Hormone Super Smoothie
Course
Smoothies
Servings
Prep Time
1
5
mins
Servings
Prep Time
1
5
mins
Ingredients
2
tbsp
The Healthy Mummy +45 Smoothie mix
25g
1
cup
water
250ml
1/4
cup
snow pea sprouts
7.5g
1/2
cup
fresh or tinned pineapple, diced
80g
1/2
cup
baby spinach
15g
1/2
cup
banana
45g
Instructions
Place all ingredients in a blender and blitz until well combined and smooth
Pour into a glass and serve
Recipe Notes
Recipe makes 1 serve at 185 calories per serve
Print Recipe
Happy Hormone Super Smoothie
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Smoothies
Prep Time
5
mins
Servings
Ingredients
2
tbsp
The Healthy Mummy +45 Smoothie mix
25g
1
cup
water
250ml
1/4
cup
snow pea sprouts
7.5g
1/2
cup
fresh or tinned pineapple, diced
80g
1/2
cup
baby spinach
15g
1/2
cup
banana
45g
Course
Smoothies
Prep Time
5
mins
Servings
Ingredients
2
tbsp
The Healthy Mummy +45 Smoothie mix
25g
1
cup
water
250ml
1/4
cup
snow pea sprouts
7.5g
1/2
cup
fresh or tinned pineapple, diced
80g
1/2
cup
baby spinach
15g
1/2
cup
banana
45g
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Place all ingredients in a blender and blitz until well combined and smooth
Pour into a glass and serve
Recipe Notes
Recipe makes 1 serve at 185 calories per serve