Healthy Chocolate Fudge Pudding
Servings
3puddings
Servings
3puddings
Ingredients
  • 2 1/2 tbsp cacao powder
  • 1 1/2 tbsp coconut oilmelted
  • 1/3cup spelt flour
  • 1 egg
  • 1tbsp rice malt syrup
  • 1tbsp dark chocolate chips
Instructions
  1. Preheat oven to 180C and grease three holes of a muffin tray
  2. Mix the coconut oil and cacao powder, stir well to combine.
  3. Beat the egg, add in flour and stir
  4. Next add the syrup and stir well to combine, add in the cacao mixture and mix well
  5. Fill muffin tray 3/4 full and place in oven for 10 minutes to cook
  6. While waiting for the puddings to cook put the dark chocolate chips in a microwave safe container and melt in 30 second intervals. Once melted add a drizzle of coconut oil and stir well
  7. When puddings are cooked, remove them from oven and place on plate to serve
  8. Pour the chocolate sauce over the top and eat warm
Recipe Notes

Makes 3 puddings at 205 calories per serve

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Healthy Chocolate Fudge Pudding
Healthy Chocolate Fudge Pudding
Votes: 0
Rating: 0
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Rate this recipe!
Course Desserts
Cuisine Chocolate
Servings
puddings
Ingredients
  • 2 1/2 tbsp cacao powder
  • 1 1/2 tbsp coconut oil melted
  • 1/3 cup spelt flour
  • 1 egg
  • 1 tbsp rice malt syrup
  • 1 tbsp dark chocolate chips
Course Desserts
Cuisine Chocolate
Servings
puddings
Ingredients
  • 2 1/2 tbsp cacao powder
  • 1 1/2 tbsp coconut oil melted
  • 1/3 cup spelt flour
  • 1 egg
  • 1 tbsp rice malt syrup
  • 1 tbsp dark chocolate chips
Healthy Chocolate Fudge Pudding
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 180C and grease three holes of a muffin tray
  2. Mix the coconut oil and cacao powder, stir well to combine.
  3. Beat the egg, add in flour and stir
  4. Next add the syrup and stir well to combine, add in the cacao mixture and mix well
  5. Fill muffin tray 3/4 full and place in oven for 10 minutes to cook
  6. While waiting for the puddings to cook put the dark chocolate chips in a microwave safe container and melt in 30 second intervals. Once melted add a drizzle of coconut oil and stir well
  7. When puddings are cooked, remove them from oven and place on plate to serve
  8. Pour the chocolate sauce over the top and eat warm
Recipe Notes

Makes 3 puddings at 205 calories per serve