Lemon, Mint and Parsley Quinoa Salad
Cuisine
Vegetarian
Servings
6
serves
Servings
6
serves
Ingredients
3/4
cup
uncooked quinoa
1.5
cups
water
200
g
cherry tomatoes
1
cucumber
peeled and diced
6
tbsp
olive oil
1
lemon
juiced and zested, plus extra to serve
1/2
tsp
ground cumin
1/2
tsp
cinnamon
1/2
cup
chopped parsley leaves
1/2
cup
chopped mint leaves
Salt and pepper to taste
Instructions
Rinse quinoa under running water.
Bring the water to a boil in a small saucepan and add the quinoa.
Turn down to a low simmer and cook for around 15 minutes, or until the water has all been absorbed. Set aside to cool for 30 minutes.
Make the dressing by combining the olive oil, lemon, cumin and cinnamon.
Place the quinoa into your salad bowl and add the tomatoes and cucumber.
Drizzle over the dressing, season to taste, and then stir through the chopped herbs.
Chill for 30 minutes before serving with lemon wedges.
Recipe Notes
250 calories per serve
Print Recipe
Lemon, Mint and Parsley Quinoa Salad
Votes:
3
Rating:
5
You:
Rate this recipe!
Cuisine
Vegetarian
Servings
serves
Ingredients
3/4
cup
uncooked quinoa
1.5
cups
water
200
g
cherry tomatoes
1
cucumber
peeled and diced
6
tbsp
olive oil
1
lemon
juiced and zested, plus extra to serve
1/2
tsp
ground cumin
1/2
tsp
cinnamon
1/2
cup
chopped parsley leaves
1/2
cup
chopped mint leaves
Salt and pepper to taste
Cuisine
Vegetarian
Servings
serves
Ingredients
3/4
cup
uncooked quinoa
1.5
cups
water
200
g
cherry tomatoes
1
cucumber
peeled and diced
6
tbsp
olive oil
1
lemon
juiced and zested, plus extra to serve
1/2
tsp
ground cumin
1/2
tsp
cinnamon
1/2
cup
chopped parsley leaves
1/2
cup
chopped mint leaves
Salt and pepper to taste
Votes:
3
Rating:
5
You:
Rate this recipe!
Instructions
Rinse quinoa under running water.
Bring the water to a boil in a small saucepan and add the quinoa.
Turn down to a low simmer and cook for around 15 minutes, or until the water has all been absorbed. Set aside to cool for 30 minutes.
Make the dressing by combining the olive oil, lemon, cumin and cinnamon.
Place the quinoa into your salad bowl and add the tomatoes and cucumber.
Drizzle over the dressing, season to taste, and then stir through the chopped herbs.
Chill for 30 minutes before serving with lemon wedges.
Recipe Notes
250 calories per serve