Roast Sweet Potato & Baked Egg Hash
Servings
1serve
Servings
1serve
Ingredients
  • 1/2 grated sweet potato
  • 2tbsp grated Parmesan
  • 1/2cup kale leavesfinely chopped
  • 1/2clove garlic
  • 2tsp extra virgin olive oil
  • 1 free range egg
  • salt
  • Pepper
Instructions
Can Prepare Ahead If Desired
  1. Combine sweet potato, Parmesan, kale, garlic and oil. Place in an individual baking dish (if making more than one serve, adjust dish size to suit quantity of ingredients) and cover. Store in the fridge for 3-4 days until ready to cook.
When Ready To Serve
  1. Preheat oven to 180C.
  2. Crack egg over vegetable mix and bake in oven for 15 minutes or until egg is set and vegetables are tender.
  3. Serve seasoned with some salt and pepper.
Recipe Notes

290 calories per serve

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Roast Sweet Potato & Baked Egg Hash
Roast Sweet Potato & Baked Egg Hash
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Breakfast, Kids
Cuisine Vegetarian
Servings
serve
Ingredients
  • 1/2 grated sweet potato
  • 2 tbsp grated Parmesan
  • 1/2 cup kale leaves finely chopped
  • 1/2 clove garlic
  • 2 tsp extra virgin olive oil
  • 1 free range egg
  • salt
  • Pepper
Course Breakfast, Kids
Cuisine Vegetarian
Servings
serve
Ingredients
  • 1/2 grated sweet potato
  • 2 tbsp grated Parmesan
  • 1/2 cup kale leaves finely chopped
  • 1/2 clove garlic
  • 2 tsp extra virgin olive oil
  • 1 free range egg
  • salt
  • Pepper
Roast Sweet Potato & Baked Egg Hash
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Can Prepare Ahead If Desired
  1. Combine sweet potato, Parmesan, kale, garlic and oil. Place in an individual baking dish (if making more than one serve, adjust dish size to suit quantity of ingredients) and cover. Store in the fridge for 3-4 days until ready to cook.
When Ready To Serve
  1. Preheat oven to 180C.
  2. Crack egg over vegetable mix and bake in oven for 15 minutes or until egg is set and vegetables are tender.
  3. Serve seasoned with some salt and pepper.
Recipe Notes

290 calories per serve