Roasted Pumpkin Dip

Hi Healthy Mummy, I am just sending in a healthy eating recipe for a dip I make that I think is fairly healthy.

Roasted Pumpkin Dip

I find hummus etc dips a bit plain, so this is a bit of a spin on that..

I blend up a roasted pumpkin, drained and rinsed tin of chickpeas, a small amount of basil pesto and a dash of lemon juice. Yum!

I don’t really measure the amounts, it is more just to taste. But I probably put a bit more pumpkin in than chickpeas…

I combine it with some Multigrain saladas and it makes for a great afternoon snack. I hope you like it!

Thanks again for your awesome website,

Candice Plant

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