7 Day Awesome Arms Challenge

To help you look trim and terrific in a tank top and ensure your arms and shoulders are strong and lean, we’ve put together this 7 Day Awesome Arm Challenge.

The challenge guide contains:

  • EASY to prepare HEALTHY MEALS (directly from our 28 Day Weight Loss Challenge);
  • some metabolism boosting smoothies;
  • and a 7 Day Exercise regime.

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28 Day Challenge?

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