Your FREE Under 5 Ingredients ‘How to Guide’ with FRESH recipes, meal prep tips & workouts!

Summer is such a great time of year!

The warm weather  provides loads of opportunities for spending time with the kids at parties, barbecues and catch-ups with friends and family.

Using 5 or less main ingredients can not only allow you to save time, but will save you money! We have worked with our specialised group of nutritionists to create a selection of recipes that are all family friendly, entertaining proof and not to mention delicious!

It can be difficult to manage your time during Summer with so many events popping up with friends and family!  This can make fitting in meal prepping seem near to impossible! Meal prepping however doesn’t need to take you hours! We have pulled together our top tips on how you can get sorted under 2 hours tops and how to best manage your time!

At The Healthy Mummy, we are committed to helping you reach these goals. We have helped mums lose over 3 million kgs.

Download your FREE Under 5 Ingredients “How to Guide” now!!