5 Winter Recipes Under 500 Calories

Cold winter days can lower our motivation to eat well and stay on top of our exercise routines.

Our nutritionists have planned delicious, easy-to-prepare meals that the whole family will love, so you’ll get that comfort food fix without the unhealthy side effects.

At The Healthy Mummy, we are committed to helping you reach these goals. We have helped mums lose over 3 million kgs.

Download your FREE recipe pack by entering your details below.

Slow Cooked Lasagne Soup

P.S – if you have trouble entering your email address – make sure you write your email – not copy and paste it – plus you can try leaving a space at the end.






Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part