Your Lockdown Survival Guide

At the Healthy Mummy we understand that the current COVID-19 lockdowns are affecting families across the country and we want to support you by giving you a FREE 14 Day Lockdown Survival Guide!!

This Guide is designed to help you get organised and stay on track with your healthy lifestyle goals.

It includes:

  • A 14 day healthy eating meal plan with recipes that are ideal for making in bulk using lots of pantry basics
  • Loads of tips on how to stay on top of your health while you’re self-isolating
  • PLUS 5 video workouts to help you and kids stay fit and healthy – includes yoga, mum and kids workouts, belly and booty workouts, and more

You can get your copy when you enter your details below.

Enter your details here


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