Ducking to the supermarket again? You’re not alone. We’re all doing it. Every. Single. Week.
But for something we do so often, do we really know if we are getting the best bang for our shopping budget buck?
This week The Healthy Mummy went shopping for you to see what major supermarket has the best prices.
This is your supermarket broker guide. And the winner is…
We’ve taking out the guess work, pounding the pavement and filling our baskets to compare dockets. Who will come out on top for this week’s 28 Day Challenge basics shop? Will it be Woolworths, Aldi or Coles?
Here are the prices on some popular staples for you to compare. Now you can shop with peace of mind knowing who is doing what for less…
COCONUT OIL:
Woolworths Planet Food: $6.50
Aldi Just Organic: $4.99
Coles Spiral Foods Organic Coconut Oil $4.50
NATURAL YOGURT – 1kg:
Woolworths: Farmers Union Pot Set $5.00
Aldi: Just Organic: $5.49
Coles: Tamar Valley: $6.92
Coles: Coles Pot Set: $4.20
FREE RANGE EGGS 1 DOZ 700g:
Woolworths: Farm Pride 1kg $5.50
Aldi: Lodge Farms $4.39
Coles: Pace Farms Natural Living $6.70
FREE RANGE CHICKEN BREAST:
Woolworths: Macro $15.99/kg
Aldi: Willowtree $13.99/kg
Coles: Lilydale $18.00/kg
NECTARINES – YELLOW FLESH:
Woolworths: $4.50/kg
Aldi: $5.99/kg
Coles: $4.50/kg
PEACHES – YELLOW FLESH:
Woolworths: $4.90/kg
Aldi: $5.99/kg
Coles: $6.90/kg
MANGOES:
Woolworths: $3.00 ea
Aldi: $1.99 ea
Coles: $4.90 ea
CHERRY TOMATOES 250g PUNNET:
Woolworths: $2.50
Aldi: $0.99
Coles: $2.40
BANANAS
Woolworths: $2.50/kg
Aldi: $1.99/kg
Coles: $3.00/kg
For those doing the Healthy Mummy 28 Day Weight Loss Challenge we’ve put together a list of tips to help you budget for your shopping to ensure you can follow the healthy eating meal plans without breaking the bank. Look at this blog post for more budget and time saving tips.
