10 minute corn salsa with egg just $1.90 per serve
Servings
1serve
Servings
1serve
Ingredients
  • 1/2cup corn kernelsfresh or tinned
  • 1/4 avocadodiced
  • 1 spring onionfinely sliced
  • 1tsp lemon juice
  • 1/4tsp ground cumin
  • 1/2tsp dried Italian herbs
  • cooking oil spray
  • 1 free range egg
  • 1slice wholegrain bread of choice
Instructions
  1. Combine corn with diced avocado, sliced spring onion, lemon juice, cumin and Italian herbs.
  2. Lightly spray a frypan with cooking oil over medium-high heat and fry egg to your liking.
  3. Toast bread and top with egg and salsa to serve.
Recipe Notes

295 calories per serve

PLEASE NOTE: Costs per serve will vary depending on supermarket, brand and type of ingredient purchased. Making recipes in bulk will also reduce total costs for preparation.

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 10 minute corn salsa with egg just $1.90 per serve
10 minute corn salsa with egg just $1.90 per serve
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Breakfast
Cuisine Vegetarian
Servings
serve
Ingredients
  • 1/2 cup corn kernels fresh or tinned
  • 1/4 avocado diced
  • 1 spring onion finely sliced
  • 1 tsp lemon juice
  • 1/4 tsp ground cumin
  • 1/2 tsp dried Italian herbs
  • cooking oil spray
  • 1 free range egg
  • 1 slice wholegrain bread of choice
Course Breakfast
Cuisine Vegetarian
Servings
serve
Ingredients
  • 1/2 cup corn kernels fresh or tinned
  • 1/4 avocado diced
  • 1 spring onion finely sliced
  • 1 tsp lemon juice
  • 1/4 tsp ground cumin
  • 1/2 tsp dried Italian herbs
  • cooking oil spray
  • 1 free range egg
  • 1 slice wholegrain bread of choice
10 minute corn salsa with egg just $1.90 per serve
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Combine corn with diced avocado, sliced spring onion, lemon juice, cumin and Italian herbs.
  2. Lightly spray a frypan with cooking oil over medium-high heat and fry egg to your liking.
  3. Toast bread and top with egg and salsa to serve.
Recipe Notes

295 calories per serve

PLEASE NOTE: Costs per serve will vary depending on supermarket, brand and type of ingredient purchased. Making recipes in bulk will also reduce total costs for preparation.