Cheese and Zucchini Bites
Servings
20bites
Servings
20bites
Ingredients
  • 2 medium zucchinisgrated and squeezed of excess liquid
  • 2 eggslightly beaten
  • 1 small onionpeeled and finely chopped
  • ½cup almond meal
  • 100g grated low fat cheddar
  • Small handful of fresh parsley leavesfinely chopped
  • Salt and pepper to taste
  • Olive oil spray for the pan
Instructions
  1. Heat your oven to 200C and spray a muffin tin (or mini muffin tin) with olive oil.
  2. Place all ingredients into a bowl and mix gently.
  3. Fill the muffin tins with mixture.
  4. Bake for 15-20 minutes or until golden brown on top.
Recipe Notes

Calories per serve: 39

Print Recipe
 Cheese and Zucchini Bites
Healthy cheese and zucchini bites - only 39 calories
Votes: 270
Rating: 3.63
You:
Rate this recipe!
Servings
bites
Ingredients
  • 2 medium zucchinis grated and squeezed of excess liquid
  • 2 eggs lightly beaten
  • 1 small onion peeled and finely chopped
  • ½ cup almond meal
  • 100 g grated low fat cheddar
  • Small handful of fresh parsley leaves finely chopped
  • Salt and pepper to taste
  • Olive oil spray for the pan
Servings
bites
Ingredients
  • 2 medium zucchinis grated and squeezed of excess liquid
  • 2 eggs lightly beaten
  • 1 small onion peeled and finely chopped
  • ½ cup almond meal
  • 100 g grated low fat cheddar
  • Small handful of fresh parsley leaves finely chopped
  • Salt and pepper to taste
  • Olive oil spray for the pan
Healthy cheese and zucchini bites - only 39 calories
Votes: 270
Rating: 3.63
You:
Rate this recipe!
Instructions
  1. Heat your oven to 200C and spray a muffin tin (or mini muffin tin) with olive oil.
  2. Place all ingredients into a bowl and mix gently.
  3. Fill the muffin tins with mixture.
  4. Bake for 15-20 minutes or until golden brown on top.
Recipe Notes

Calories per serve: 39