| Prep Time | 5 mins |
| Servings |
person
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Ingredients
- 1/2 banana (can be frozen)
- 2 tbs Healthy Mummy smoothie mix - vanilla
- 12 ice cubes
- 125 ml full cream milk
- 1 tbs oats
- 1 tbs natural peanut butter take 1/2 tsp out
- 1 tsp Coco2 chocolate spread
- 1 tsp chia jam (heaped spoonful)
Ingredients
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Instructions
- Melt 1tsp peanut butter and the Coco2 in the microwave. Mix with oats and set aside.
- Blend banana, milk of choice, smoothie powder and all but 1tsp of peanut butter well. Add 12 ice cubes and blend until ice is crushed.
- Pour smoothie into cup, add oats and chia jam on top. (see link to Healthy Mummy chia jam recipe above)
- Take a photo and then swirl it all together for ultimate enjoyment!
Recipe Notes
Calories: 375
(for less calories use skim or light milk)