Course Smoothies
Smoothie Recipes
Discover The Healthy Mummy healthy smoothie recipes that can help you on your weight loss journey.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Chocolate Snickers Smoothie

Thank you to Healthy Mummy community member Cat Christ, who has lost over 30kgs with the Healthy Mummy. Cat has shared her ‘experimental’ Healthy Mummy Smoothie with us which resulted in this AMAZING Snickers Smoothie (with extra chocolate, which is always nice).…
Try this Dreamy Detox Smoothie to start your day

Using the Healthy Mummy Vanilla Tummy Smoothie Mix, this recipe will fill you up while also helping you beat the bloat!
Decadent Biscoff Smoothie Bowl
This is a delicious and decadent way to use the Premium Blend Caramel Bikkie Smoothie Mix that tastes exactly like Biscoff!
Christmas Morning Gingerbread Smoothie

Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it in a Healthy Mummy Smoothie. This is the perfect way to start off your day over Christmas, as it sets you up…
Green Goddess Smoothie
For a refreshing, sweet and nutritious start to your morning, why not try this Green Goddess Smoothie for breakfast?
Mixed Berry Delight Smoothie
Feel refreshed in the morning with this delicious Mixed Berry Delight Smoothie. Best of all, it's only 295 calories.
Ultra Choc Smoothie Recipe only 229 calories!
Craving chocolate? We have you covered with this Ultra Choc Smoothie recipe that is only 229 calories per serve.
Biscoff Doughnut Smoothie Recipe – just 375 calories!
The Biscoff Douhnut Smoothie tastes just as decadent and indulgent as it sounds, BUT, without all the calories.
Biscoff Delight Smoothie
This delicious smoothie recipe from the 28 Day Weight Loss Challenge Combining fresh or frozen strawberries and rolled oats makes for a high protein and filling smoothie you’ll definitely want on rotation. It tastes incredible! The Premium range of Smoothies…
Healthy Biscoff Dream Smoothie
If you have just discovered how good Biscoff is, then you are going to fall in love with this amazing smoothie recipe from the 28 Day Weight Loss Challenge. Sweet spicy and taste with a lovely caramel flavour, this recipe…
A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat
Losing belly fat can be challenging and frustrating. It’s hard to find the right recipes that are both healthy and effective for weight loss. You may have tried different diets and exercises, but still struggle to see results. It’s disheartening…
Super Duper Detox Smoothie under 300 calories
This incredible Smoothie recipe from the 28 Day Weight Loss Challenge will FLOOD your body with amazing nutrients
5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub
One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.
Double Choc Coconut Smoothie Bowl
Whether you have this for a healthy breakfast or delicious dessert, you're going to love this smoothie bowl recipe from the 28 Day Weight Loss Challenge.
Super Green Detox Smoothie
Not only does this Super Green Detox Smoothie taste amazing, it also packs a nutritional punch and is just 302 calories
Superfood Choc Smoothie – just 269 calories
This is a delicious tasting smoothie from the 28 Day Weight Loss Challenge, BURSTING with healthy ingredients and full of nutrition.
Healthy Raspberry Brownie Smoothie
An indulgent sweet smoothie recipe from the 28 Day Weight Loss Challenge flavoured with the wonderful pairing of chocolate and raspberries.
Raspberry Ripe Smoothie Recipe
This smoothie recipe from the 28 Day Weight Loss Challenge, has all the decadent flavours of chocolate, berry and coconut and will instantly remind you of a classic 'cherry ripe!'
Healthy Pina Colada Smoothie will make you dream of the beach!
This sweet and satisfying Smoothie recipe using the Premium Vanilla Smoothie mix is loaded with good for you tropical fruits.
Tropical Dream Smoothie Recipe – under 300 calories!
Transport yourself to a tropical paradise with this fruity and delicious Tropical Dream Smoothie recipe just 297 calories!
Try this delicious Biscoff Cheesecake Smoothie recipe
Rich and decadent, you can enjoy this smoothie for breakfast, snack or as a dessert totally guilt free. It's just 279 calories!
Healthy Gingerbread Smoothie
This Gingerbread smoothie is the perfect breakfast, snack or dessert to enjoy in the festive season and is under 250 calories!
Beat The BLOAT With This Creamy Snickers Tummy Smoothie
Try this delicious Creamy Snickers Tummy Smoothie for a breakfast or lunch jam packed full of all the good stuff!
Chocolate Tummy Heaven Smoothie
Combining the Tummy Smoothie Powder and extra nutrients from chia, avocado and spinach, this recipe helps to reduce bloating.
Tummy Tastic Smoothie
A delicious and easy to prepare smoothie using The Healthy Mummy Tummy Smoothie powder.