Dark chocolate picnic cups
Servings
6cups
Servings
6cups
Ingredients
  • 130grams dark chocolate
  • 1/4cup dates
  • 1/2cup crushed peanuts
  • 1tbsp peanut butter
Instructions
  1. Soak the dates in hot water for 10 minutes, drain and blend until smooth.
  2. Melt the chocolate and then add the dates, peanuts and peanut butter. Mix until smooth.
  3. Spoon the mixture into 6 silicon muffin trays.
  4. Place in the fridge or freezer to set, then store in an airtight container.
Recipe Notes

216 calories per serve

Print Recipe
Dark chocolate picnic cups
99 calorie dark chocolate picnic cups
Course Desserts
Servings
cups
Ingredients
  • 130 grams dark chocolate
  • 1/4 cup dates
  • 1/2 cup crushed peanuts
  • 1 tbsp peanut butter
Course Desserts
Servings
cups
Ingredients
  • 130 grams dark chocolate
  • 1/4 cup dates
  • 1/2 cup crushed peanuts
  • 1 tbsp peanut butter
99 calorie dark chocolate picnic cups
Instructions
  1. Soak the dates in hot water for 10 minutes, drain and blend until smooth.
  2. Melt the chocolate and then add the dates, peanuts and peanut butter. Mix until smooth.
  3. Spoon the mixture into 6 silicon muffin trays.
  4. Place in the fridge or freezer to set, then store in an airtight container.
Recipe Notes

216 calories per serve