| Prep Time | 5 minutes |
| Cook Time | 6 minutes |
| Servings |
serving
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Ingredients
- 1 free range egg
- 1 tbsp reduced-fat Greek yoghurt
- 2 tbsp sugar free maple syrup
- 2 slices wholegrain or gluten free bread
- 1/2 cup mixed berries
- 1 tsp cinnamon
Ingredients
|
|
Instructions
- Preheat the air fryer to 180 degrees.
- In a bowl, whisk the egg, then add greek yoghurt and maple syrup and stir well.
- Make an indent in the bread with your fingers so it forms a shape of a bowl to pour your custard into.
- Pour the custard mix evenly over the 2 pieces of bread.
- Place in the air fryer on 180 degrees and bake for about 6 minutes or until golden.
- Top toast with berries and cinnamon sugar.
Recipe Notes
288 calories per serve