Cook freekeh as per packet instructions with 1 tsp of cinnamon added to water.
In a microwave safe container, cook the sliced apples on high for 2 minutes.
Place sliced apples, coconut oil and the rest of the cinnamon into a frypan to simmer on medium heat for 5 minutes.
Portion out cooked freekeh into bowls (1/2 cup per serve).
If eating immediately add 1/4 cup of warm milk to each serve, or store remaining freekeh in an air-tight container in refrigerator and add milk when ready to heat and eat.
To serve top with apple and 1 tsp chia seeds per serve.
Cook freekeh as per packet instructions with 1 tsp of cinnamon added to water.
In a microwave safe container, cook the sliced apples on high for 2 minutes.
Place sliced apples, coconut oil and the rest of the cinnamon into a frypan to simmer on medium heat for 5 minutes.
Portion out cooked freekeh into bowls (1/2 cup per serve).
If eating immediately add 1/4 cup of warm milk to each serve, or store remaining freekeh in an air-tight container in refrigerator and add milk when ready to heat and eat.
To serve top with apple and 1 tsp chia seeds per serve.