Nutty Maple Glazed Bananas
Course
Desserts
Servings
2
serves
Servings
2
serves
Ingredients
2
tbsp
chopped almonds or walnuts
2
tbsp
desiccated coconut
1
tbsp
maple syrup
½
tsp
cinnamon
1
large banana
2
heaped tbsp
plain Greek yoghurt
Instructions
Add chopped nuts and coconut to a small frying pan.
Dry roast (no oil) over a low/medium heat until toasted, mixing as you go. Keep an eye on the pan as it can burn easily.
Once toasted, set aside.
Heat maple syrup and cinnamon in small frying pan, add sliced banana.
Cook over a low/medium heat until banana is brown on one side, flip over and brown on other side, then remove from heat.
Place banana in bowl and top with nuts, coconut and any remaining maple syrup. Serve with a dollop of yoghurt on the side.
Recipe Notes
Recipe serves 2 at 160 calories per serve
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Nutty Maple Glazed Bananas
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Desserts
Servings
serves
Ingredients
2
tbsp
chopped almonds or walnuts
2
tbsp
desiccated coconut
1
tbsp
maple syrup
½
tsp
cinnamon
1
large banana
2
heaped tbsp
plain Greek yoghurt
Course
Desserts
Servings
serves
Ingredients
2
tbsp
chopped almonds or walnuts
2
tbsp
desiccated coconut
1
tbsp
maple syrup
½
tsp
cinnamon
1
large banana
2
heaped tbsp
plain Greek yoghurt
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Add chopped nuts and coconut to a small frying pan.
Dry roast (no oil) over a low/medium heat until toasted, mixing as you go. Keep an eye on the pan as it can burn easily.
Once toasted, set aside.
Heat maple syrup and cinnamon in small frying pan, add sliced banana.
Cook over a low/medium heat until banana is brown on one side, flip over and brown on other side, then remove from heat.
Place banana in bowl and top with nuts, coconut and any remaining maple syrup. Serve with a dollop of yoghurt on the side.
Recipe Notes
Recipe serves 2 at 160 calories per serve