Nutty Maple Glazed Bananas
Servings
2serves
Servings
2serves
Ingredients
  • 2tbsp chopped almonds or walnuts
  • 2tbsp desiccated coconut
  • 1tbsp maple syrup
  • ½tsp cinnamon
  • 1 large banana
  • 2heaped tbsp plain Greek yoghurt
Instructions
  1. Add chopped nuts and coconut to a small frying pan.
  2. Dry roast (no oil) over a low/medium heat until toasted, mixing as you go. Keep an eye on the pan as it can burn easily.
  3. Once toasted, set aside.
  4. Heat maple syrup and cinnamon in small frying pan, add sliced banana.
  5. Cook over a low/medium heat until banana is brown on one side, flip over and brown on other side, then remove from heat.
  6. Place banana in bowl and top with nuts, coconut and any remaining maple syrup. Serve with a dollop of yoghurt on the side.
Recipe Notes

Recipe serves 2 at 160 calories per serve

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 Nutty Maple Glazed Bananas
Nutty Maple Glazed Bananas
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Rating: 0
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Rate this recipe!
Course Desserts
Servings
serves
Ingredients
  • 2 tbsp chopped almonds or walnuts
  • 2 tbsp desiccated coconut
  • 1 tbsp maple syrup
  • ½ tsp cinnamon
  • 1 large banana
  • 2 heaped tbsp plain Greek yoghurt
Course Desserts
Servings
serves
Ingredients
  • 2 tbsp chopped almonds or walnuts
  • 2 tbsp desiccated coconut
  • 1 tbsp maple syrup
  • ½ tsp cinnamon
  • 1 large banana
  • 2 heaped tbsp plain Greek yoghurt
Nutty Maple Glazed Bananas
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Add chopped nuts and coconut to a small frying pan.
  2. Dry roast (no oil) over a low/medium heat until toasted, mixing as you go. Keep an eye on the pan as it can burn easily.
  3. Once toasted, set aside.
  4. Heat maple syrup and cinnamon in small frying pan, add sliced banana.
  5. Cook over a low/medium heat until banana is brown on one side, flip over and brown on other side, then remove from heat.
  6. Place banana in bowl and top with nuts, coconut and any remaining maple syrup. Serve with a dollop of yoghurt on the side.
Recipe Notes

Recipe serves 2 at 160 calories per serve