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Ingredients
- 1 zucchini
- Salt and pepper
- 1/4 cup almond meal
- 1/4 cup Parmesan cheese grated
- 1 free range egg beaten
- 2 tsp extra virgin olive oil
- 1/2 cup baby spinach
- 2 tbsp reduced-fat Greek natural yoghurt
Ingredients
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Instructions
- Grate zucchini and sprinkle with salt. Place in a clean tea towel and squeeze out as much liquid as possible.
- Combine zucchini with almond meal, grated Parmesan and egg. Season with pepper and combine well.
- Heat oil in a frying pan over medium-high. Once pan is hot, add tablespoons of the zucchini mix to the pan and fry for 1-2 minutes on each side or until golden and cooked through. Repeat with remaining zucchini mix.
- Place zucchini fritters on some paper towel to soak up any excess oil from cooking.
- Divide fritters evenly between two plates, serving on a bed of spinach, dolloped with a little yoghurt.
Recipe Notes
272 calories per serve.