Healthy slow cooked Asian chicken

Healthy Slow Cooked Asian Chicken

This recipe is ideal for cooler days, when all you want is something warm and slow cooked.  Tender chicken and full of delicious Asian flavours, this chicken dish is a winner. Best of all it’s only 320 per serve INCLUDING the rice, making it ideal if you’re following the 28 Day Weight […]

Read more...
Recipes

Easy Spanish rice with chorizo

Need a quick and easy dinner? This Easy Spanish Rice with Chorizo will be a hit with the whole family. You can make this super speedy meal if you prepare the rice beforehand and then reheat it so it’s steaming before you cook the rest. Why not make a double batch and […]

Read more...
Recipes
Kid-friendly healthy macaroni and cheese

Kid-friendly Healthy Macaroni and Cheese

This Healthy Macaroni and Cheese recipe is from our 28 Day Weight Loss Challenge and it’s a sensation! It’s everything you could possibly imagine from a classic mac and cheese but without the high calories. Totally delicious and bound to be a hit with the whole family (and a great way of sneaking […]

Read more...
Recipes
Budget Friendly Beef Stew

Budget Friendly Beef Stew

Feeding your family delicious and nutritious meals can be tough on a budget. This Budget Friendly Beef Stew is a favourite recipe of ours from the 28 Day Weight Loss Challenge. It makes 4 serves at only $3.95 per serve. It’s a great budget friendly dinner to make for the whole […]

Read more...
Recipes
20 Minute Satay Chicken Quesadillas

20 minute satay chicken quesadillas

Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost of energy when you’re following the 28 Day Weight Loss Challenge.

Read more...
Recipes
Pasta With Slow Cooked Ragu Sauce

Pasta With Slow Cooked Ragu Sauce

Here’s a lovely classic pasta and sauce recipe that can be prepared in your slow cooker. A great meal for fussy eaters, as you can serve the sauce on top or on the side if that’s what they prefer. For children who are less fond of meat, they may prefer […]

Read more...
Recipes