Course Main Dish

Healthy Dinner Recipes To Lose Weight

Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!

Delicious & Easy Weight-Loss Recipes Your Family Will Love!

Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.

Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.

Healthy Recipes

Say what? Family-friendly beef lasagne cooked on the stovetop!

If you want to save time on making a family-friendly lasagne, this stovetop method for a Stovetop Family Friendly Beef Lasagne recipe is perfect.

The Healthy Mummy
September 19, 2024

Healthy Recipes, Main Meals, Our Story

Pasta Alfredo with Broccoli & Bacon

Craving a comforting yet healthy dinner that won’t leave you feeling sluggish? Look no further than this delicious twist on the classic Pasta Alfredo! This family-favourite, straight from the 28 Day Weight Loss Challenge, packs a flavorful punch while keeping…

The Healthy Mummy
September 18, 2024

Healthy Recipes

Devilled sausages recipe

Budget-friendly devilled sausages with sweet potato mash

Devilled Sausages is a classic meal that is great served with mashed potatoes and lightly cooked green veggies.

The Healthy Mummy
September 7, 2024

Healthy Recipes, Main Meals

Home made takeaway: healthy Pad Thai Recipe

Thai food can sometimes have a bad reputation for being high in fat and sugar. A great way to indulge in your favourite foods without worry is to make a healthy pad thai version at home. This is a really…

Healthy Mummy Team
September 6, 2024

Healthy Recipes, Main Meals

Healthy Slow Cooked Asian Chicken Breast recipe

Are you looking for delicious Asian chicken slow cooker recipes? This is one delicious and healthy slow-cooker Asian chicken recipe that the whole family will love!

Robyn De Beer
September 2, 2024

Healthy Recipes, Main Meals

Healthy Sausage Roll Recipe

Looking for a delicious homemade sausage rolls recipe? The Healthy Mummy has got you covered! Our sausage rolls are packed full of flavour and nutrients, making them a great healthy snack or meal option. Try our recipe today and see why everyone is raving about our sausage rolls!

The Healthy Mummy
September 2, 2024

Healthy Recipes, Main Meals

The ULTIMATE Cheeseburger Pizza!

Serves: 6 | Prep Time: 10 mins | Cooking: 20 mins

Kaitie Purssell
August 29, 2024

Healthy Recipes, Main Meals

Mexican Chicken Salad

This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.

The Healthy Mummy
August 29, 2024

Healthy Recipes, Main Meals

Cheesy Taco Pasta

Italian meets Mexican in this tasty Cheesy Taco Pasta dish. Pasta is a great cost-effective way to bulk out meals for the family. Choose wholemeal or high fibre versions as often as possible.

The Healthy Mummy
August 26, 2024

Healthy Recipes, Main Meals

Spiced Quinoa Crumbed Chicken Tacos

This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.

The Healthy Mummy
August 18, 2024

Healthy Recipes

15 Minute Sunny Side Noodles Just $3.20 Per Serve

Here is a simple and easy to prepare noodle dish that is easy on the budget and will suit the whole family. Feel free to add any veggies that you have on hand. You could also throw in some leftover…

The Healthy Mummy
August 18, 2024

Healthy Recipes, Main Meals

Beef San Choy Bow

Are you looking for a delicious and healthy recipe that is packed with nutrition and flavour? Beef San Choy Bow is a fantastic Asian dish that is a perfect combination of healthy ingredients and delectable taste.

The Healthy Mummy
August 18, 2024

Healthy Recipes, Main Meals

Baked Chicken Spaghetti

Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the 28 Day Weight Loss Challenge ) is so easy, high in protein and just 369 calories per serve. What’s more, it’s budget-friendly! See how…

The Healthy Mummy
August 18, 2024

Healthy Recipes

Chicken, Avocado and Orange Salad

Poached Chicken, Avocado and Blood Orange Salad

This chicken, avocado, and orange salad recipe is a zesty lunch option packed with vitamin C, folate, protein and fibre. It’s perfect to make for yourself, or if you’re having friends over and want a ‘cafe quality’ salad option that…

The Healthy Mummy
August 12, 2024

Healthy Recipes, Main Meals

Healthy Chicken Fried Rice Recipe

Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.

The Healthy Mummy
August 7, 2024

Healthy Recipes, Main Meals

Keto Friendly Air Fryer Meatballs

We love these tasty, easy to make at home keto friendly air fried cheesy meatballs. Using the perfect combination of our favourite Italian inspired flavours, these cheesy bites are the perfect addition to your weeknight menu. Ready in just 30 minutes,…

The Healthy Mummy
August 6, 2024

Healthy Recipes, Main Meals, Pregnancy Tips & Advice

Delicious Healthy Mexican Lasagna Recipe

This Mexican Lasagne is the perfect combination of flavour, nutrition, and simplicity. Made with fresh ingredients, this dish is easy to make and perfect for a weekday dinner.

The Healthy Mummy
August 5, 2024

Healthy Recipes

Easy Spanish rice with chorizo

Our Spanish rice recipe is a really delicious and easy dish that anyone can make with a few simple ingredients.

The Healthy Mummy
July 27, 2024

Healthy Recipes, Main Meals

Sticky Chicken Thigh and Fried Rice Tray Bake Recipe

If you love the bold flavours and aromatic spices of Asian cuisine, then this mouth watering Asian-inspired chicken thigh recipe is a must-try. With the perfect balance of sweet and savoury, this chicken dish will take your taste buds on a culinary adventure.

The Healthy Mummy
July 27, 2024

Healthy Recipes, Main Meals

Healthy Taco Boat Quiche

These cute little healthy quiche boats have been SO popular in our Healthy Mummy community with so many mums making and sharing them.

Lee Price
July 23, 2024

Healthy Recipes, Main Meals

Special Chicken and Prosciutto Tray Bake

This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.

The Healthy Mummy
July 18, 2024

Community, Main Meals

Pumpkin, feta and chorizo salad

The perfect warm salad for any occasion!

The Healthy Mummy
July 18, 2024

Healthy Recipes

Healthy and Creamy Carbonara Pasta

Who says you can't enjoy a creamy, indulgent pasta dish while still sticking to your healthy eating goals? With our Healthy Carbonara Pasta recipe, you can have the best of both worlds. This dish is a nutritious twist on the classic carbonara, packed with flavour and goodness.