| Prep Time | 5 minutes |
| Cook Time | 7 minutes |
| Servings |
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Ingredients
- 1 tbsp Cooking oil for spraying
- 2 slices haloumi thinly sliced
- 1/2 tsp sambal oelek (chilli paste)
- 2 tsp sunflower seeds
- 1 tinned brown lentils drained
- 1/2 cup chopped fresh parsley
- 4 cherry tomatoes
- 1/4 red onion thinly sliced
- 1 cup baby spinach
- 1 tsp extra virgin olive oil
- 2 tbsp lemon juice
Ingredients
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Instructions
- Lightly spray a non-stick frying pan with cooking oil spray and heat over medium-high heat.
- Add the haloumi slices and cook for 1-2 minutes on each side or until golden and soft. Remove the haloumi from the pan and set aside.
- Add the chilli paste to the pan with the sunflower seeds. Toast the seeds in the chilli paste for 1-2 minutes or until they start to turn golden.
- Combine lentils, parsley, tomato, onion, baby spinach, olive oil and lemon juice.
- Top with haloumi slices and chilli sunflower seeds to serve.
Recipe Notes
355 calories per serve