Mini Mocha Polenta Cakes
Course
Snacks
Servings
4
cakes
Servings
4
cakes
Ingredients
cooking oil spray
3
separated free-range eggs
1/4
cup
coconut sugar
1
tbsp
powdered instant decaffeinated coffee
1/4
cup
dry polenta
1/4
cup
cacao/cocoa powder
Instructions
Preheat oven to 180C and lightly spray four holes of a muffin tin with cooking oil.
Beat egg whites until stiff.
Mix coconut sugar, egg yolks and coffee powder together.
Gently fold egg yolk mix and egg whites together, then fold in the polenta and cacao/cocoa powder.
Divide batter evenly between the 4 muffin tin holes.
Bake for 25-35 minutes, or until a skewer comes out clean when inserted into the centre.
One mocha cake is one serve. Store leftovers in an airtight container in the fridge for 2-3 days.
Recipe Notes
171 calories per serve
Print Recipe
Mini Mocha Polenta Cakes
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0
Rating:
0
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Rate this recipe!
Course
Snacks
Servings
cakes
Ingredients
cooking oil spray
3
separated free-range eggs
1/4
cup
coconut sugar
1
tbsp
powdered instant decaffeinated coffee
1/4
cup
dry polenta
1/4
cup
cacao/cocoa powder
Course
Snacks
Servings
cakes
Ingredients
cooking oil spray
3
separated free-range eggs
1/4
cup
coconut sugar
1
tbsp
powdered instant decaffeinated coffee
1/4
cup
dry polenta
1/4
cup
cacao/cocoa powder
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Preheat oven to 180C and lightly spray four holes of a muffin tin with cooking oil.
Beat egg whites until stiff.
Mix coconut sugar, egg yolks and coffee powder together.
Gently fold egg yolk mix and egg whites together, then fold in the polenta and cacao/cocoa powder.
Divide batter evenly between the 4 muffin tin holes.
Bake for 25-35 minutes, or until a skewer comes out clean when inserted into the centre.
One mocha cake is one serve. Store leftovers in an airtight container in the fridge for 2-3 days.
Recipe Notes
171 calories per serve