Mini Mocha Polenta Cakes
Servings
4cakes
Servings
4cakes
Ingredients
  • cooking oil spray
  • 3 separated free-range eggs
  • 1/4cup coconut sugar
  • 1tbsp powdered instant decaffeinated coffee
  • 1/4cup dry polenta
  • 1/4cup cacao/cocoa powder
Instructions
  1. Preheat oven to 180C and lightly spray four holes of a muffin tin with cooking oil.
  2. Beat egg whites until stiff.
  3. Mix coconut sugar, egg yolks and coffee powder together.
  4. Gently fold egg yolk mix and egg whites together, then fold in the polenta and cacao/cocoa powder.
  5. Divide batter evenly between the 4 muffin tin holes.
  6. Bake for 25-35 minutes, or until a skewer comes out clean when inserted into the centre.
  7. One mocha cake is one serve. Store leftovers in an airtight container in the fridge for 2-3 days.
Recipe Notes

171 calories per serve

 

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Mini Mocha Polenta Cakes
Mini Mocha Polenta Cakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
cakes
Ingredients
  • cooking oil spray
  • 3 separated free-range eggs
  • 1/4 cup coconut sugar
  • 1 tbsp powdered instant decaffeinated coffee
  • 1/4 cup dry polenta
  • 1/4 cup cacao/cocoa powder
Course Snacks
Servings
cakes
Ingredients
  • cooking oil spray
  • 3 separated free-range eggs
  • 1/4 cup coconut sugar
  • 1 tbsp powdered instant decaffeinated coffee
  • 1/4 cup dry polenta
  • 1/4 cup cacao/cocoa powder
Mini Mocha Polenta Cakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 180C and lightly spray four holes of a muffin tin with cooking oil.
  2. Beat egg whites until stiff.
  3. Mix coconut sugar, egg yolks and coffee powder together.
  4. Gently fold egg yolk mix and egg whites together, then fold in the polenta and cacao/cocoa powder.
  5. Divide batter evenly between the 4 muffin tin holes.
  6. Bake for 25-35 minutes, or until a skewer comes out clean when inserted into the centre.
  7. One mocha cake is one serve. Store leftovers in an airtight container in the fridge for 2-3 days.
Recipe Notes

171 calories per serve