We love 28 Day Weight Loss Challenge member Erin McCrae’s recipe that she has sent in today. These cookies taste like salted caramel thanks to the sweet dates and the tiny pinch of salt on top of each cookie to bring out the flavours. They’re nut free so perfect for […]
This fantastic recipe is perfect for a birthday party, movie night, or just anytime you feel like something sweet and salty. Popcorn is a great option when you are looking for something to snack on. It’s very low in calories but still gives you the satisfying crunch that you might […]
For a protein packed snack that will banish hunger until your next meal, try these Crunchy Coconut Bites. Just five ingredients from the pantry is all you need to prepare this no-bake snack. As part of the 28 Day Weight Loss Challenge we love recipes with just a handful of […]
Here’s a nut free snack that is both crunchy and delicious. At just 54 calories each you can enjoy a couple for a healthy afternoon tea. They’re also perfect for the lunchbox too (if you’re willing to share, that is). We love using puffed rice in our 28 Day Weight […]
If you’ve got lemons on hand and you want a quick and easy recipe, this is it. This zesty lemon and coconut loaf recipe was sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says her whole family LOVES this healthy loaf for afternoon tea. It’s much better to make […]
Raspberries are awesome! They’re high in antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. Plus their rich colour and their sweet but tart flavour make them perfect for desserts! These delicious morsels are great for 28 Day Weight Loss […]
These nut free snacks need just four ingredients (you probably already have them, go and check!). They’re tasty, full of fibre and protein to fill you up, and at just 38 calories each you can have 2 or 3 for morning tea and get on with your day. We love […]
When you just fancy something sweet and delicious for dessert, fudge is always a winner. But instead of the sugar and butter-filled version, try making your own healthy version at home. This simple recipe makes the most of a few pantry cupboard staples and tastes incredible. As part of the […]
When following a healthy eating plan there are often foods you crave that aren’t the healthiest choice, like chocolate hazelnut spread (or beloved nutella). Here is a Healthy HOMEMADE Chocolate Hazelnut Spread recipe loved by both kids and adults.We think it’s much tastier than the store bought hazelnut spread, and it’s […]
Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss Challenge member Toni Havelberg for sharing this tweak to our ever-popular Weet Bix Slice. Toni says, “I have a MAJOR sweet tooth and really struggle to give up the sweet treats. […]