banana-date-muffins

Sugar free banana and date muffins

If you’re looking for something sweet to put in the lunch boxes that isn’t loaded with sugar and artificial nasties, then check out Krystal’s recipe for banana and date muffins. These little muffins are not only refined sugar free but there’s also no oil or butter in them. At just […]

Recipes
Choc Mint And Raspberry Bites

Choc Mint And Raspberry Bites

With the magic combination of raspberry and mint, these bites are an ideal snack to keep you going between meals. Healthy Mummy member Shelley loves sharing her brilliant creations with us, and they’re perfect to enjoy as part of the 28 Day Weight Loss Challenge.

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Coconut Berry Ice Block

Four Ingredient Coconut Berry Ice Blocks

We’re sure you’ll love these berrylicious creamy ice blocks which are a sneak peek from the 28 Day Weight Loss Challenge. They make a great low sugar snack on a warm day. The kids will also love these as an icy treat. This recipe ticks all the boxes. It’s tasty, […]

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Double Chocolate Slice

DOUBLE chocolate slice just 119 calories

For the ultimate afternoon tea, this Double Chocolate Slice can’t be beaten. With a cup of tea it’s the ideal way to spend your time between lunch and dinner. Prepare to have the kids pester you for this after school, it’s that good! We love healthy snacks like this slice […]

Recipes
Four Ingredient Honey and Coconut Bliss Balls

Four Ingredient Honey and Coconut Bliss Balls

If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. A mixing bowl and four ingredients are all you need. If you love bliss balls, you’ll love our collection of recipes in the 28 Day Weight Loss Challenge. Join today to access recipes such as Nutella Bliss […]

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mini meringue protein bites

36 calorie mini meringue protein bites

When 28 Day Weight Loss Challenge member Kayla Walker shared this recipe on our Facebook page, over 500 other mums hit LIKE so we knew it was a winner! Kayla loves coming up with new and inventive recipes for her family. Kayla says ‘Since being on this healthy kick I’m always experimenting […]

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Healthy spiced roast pumpkin loaf

Healthy spiced roast pumpkin loaf

Fancy bread? Then why not try this delicious and healthy pumpkin loaf? Not only is it PACKED with flavour, but it’s great for kids’ lunch boxes and at only 130 calories per slice it will also keep us mums on track! Our 28 Day Weight Loss Challenge has heaps of delicious loaf and bread recipes […]

Recipes
Coconut & Raisin Bliss Balls

Nut Free Vanilla, Coconut and Raisin Bliss Balls

Ahhh we LOVE recipes like this where you probably already have all of the five ingredients in the pantry right now. The sweetness of raisins or sultanas matches to well with the coconut and vanilla to make a sweet bliss ball that’s perfect for morning tea. If you love bliss […]

Recipes
Zesty lemon and coconut loaf

Zesty lemon and coconut loaf

If you have lemons on hand and you want a quick and easy recipe, this is it. This zesty lemon and coconut loaf recipe was sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says her whole family LOVES this healthy loaf for afternoon tea. It’s much better to make your own […]

Recipes
Chocolate Peanut Bliss Balls

5 ingredient chocolate and peanut butter bliss balls

Looking for an afternoon pick me up that the kids will love after school as well? These bliss balls combine the classic flavours of chocolate and peanut butter to make a bliss ball that feels like a real treat. If you haven’t tried the Healthy Mummy Kids Chocolate Smoothie Mix […]

Recipes