Neapolitan Bars
Servings
8bars
Servings
8bars
Ingredients
Base
  • 4 weetbix
  • 2tbsp cacao
  • 1tbsp honey
  • 1tbsp coconut oil
  • 4tbsp water to bind the mixuse more or less as needed
Vanilla layer
  • 250g light smooth ricotta
  • 2tbsp natural greek yoghurt
  • 1tbsp honey
  • 1tsp vanilla extract
Strawberry layer
  • 250g light smooth ricotta
  • 2tbsp light cream cheese
  • 1tsp honey
  • 8 fresh strawberries
  • 1tbsp Strawberry Healthy Mummy Smoothie mixoptional
Instructions
  1. Line a loaf pan with baking paper.
  2. Mix all the base ingredients together first in a bowl except the water, once all combined slowly add the water 1 tbsp at a time, just enough to bind it together.
  3. Once well mixed pour it in the bottom of the pan, firmly press down in place and pop in the fridge.
  4. Next mix all the vanilla ingredients together in a food processor until well combined, then pour over the base mix and pop in the freezer.
  5. Mix all the strawberry layer ingredients together in a food processor, put in a bowl, cover and place in the fridge while the vanilla layer freezes.
  6. You do not want to pour the strawberry layer mix over the vanilla mix just yet, if you do you won’t get the definition of the two separate layers, you want the vanilla layer to half set before you pour over the strawberry layer.
  7. Once the vanilla layer has partially set in the freezer, pour over the strawberry layer and set in the freezer.
  8. You can either eat frozen or defrost for 15 minutes prior to eating.
  9. Cut into 8 slices to serve.
Recipe Notes

Recipes makes 8 slices at 135 calories each

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 Neapolitan Bars
Neapolitan Bars
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Rating: 0
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Rate this recipe!
Course Desserts, Kids
Servings
bars
Ingredients
Base
  • 4 weetbix
  • 2 tbsp cacao
  • 1 tbsp honey
  • 1 tbsp coconut oil
  • 4 tbsp water to bind the mix use more or less as needed
Vanilla layer
  • 250 g light smooth ricotta
  • 2 tbsp natural greek yoghurt
  • 1 tbsp honey
  • 1 tsp vanilla extract
Strawberry layer
  • 250 g light smooth ricotta
  • 2 tbsp light cream cheese
  • 1 tsp honey
  • 8 fresh strawberries
  • 1 tbsp Strawberry Healthy Mummy Smoothie mix optional
Course Desserts, Kids
Servings
bars
Ingredients
Base
  • 4 weetbix
  • 2 tbsp cacao
  • 1 tbsp honey
  • 1 tbsp coconut oil
  • 4 tbsp water to bind the mix use more or less as needed
Vanilla layer
  • 250 g light smooth ricotta
  • 2 tbsp natural greek yoghurt
  • 1 tbsp honey
  • 1 tsp vanilla extract
Strawberry layer
  • 250 g light smooth ricotta
  • 2 tbsp light cream cheese
  • 1 tsp honey
  • 8 fresh strawberries
  • 1 tbsp Strawberry Healthy Mummy Smoothie mix optional
Neapolitan Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Line a loaf pan with baking paper.
  2. Mix all the base ingredients together first in a bowl except the water, once all combined slowly add the water 1 tbsp at a time, just enough to bind it together.
  3. Once well mixed pour it in the bottom of the pan, firmly press down in place and pop in the fridge.
  4. Next mix all the vanilla ingredients together in a food processor until well combined, then pour over the base mix and pop in the freezer.
  5. Mix all the strawberry layer ingredients together in a food processor, put in a bowl, cover and place in the fridge while the vanilla layer freezes.
  6. You do not want to pour the strawberry layer mix over the vanilla mix just yet, if you do you won't get the definition of the two separate layers, you want the vanilla layer to half set before you pour over the strawberry layer.
  7. Once the vanilla layer has partially set in the freezer, pour over the strawberry layer and set in the freezer.
  8. You can either eat frozen or defrost for 15 minutes prior to eating.
  9. Cut into 8 slices to serve.
Recipe Notes

Recipes makes 8 slices at 135 calories each