Rosemary And Flaxseed Crackers With Hummus
Course
Snacks
Servings
6
serves
Servings
6
serves
Ingredients
1/4
cup
flaxseed meal
1/4
cup
flaxseeds
1/4
cup
chia seeds
1/2
cup
water
1
tsp
dried rosemary
A pinch of salt
1
cup
hummus
store-bought or homemade
Instructions
Preheat oven to 180°C. Line a baking tray with baking paper.
Combine all ingredients, except the hummus, and set aside to rest for 10-15 minutes. Mixture will thicken and gel.
Spread the mixture in a thin, even layer over the lined baking tray. Bake for 15-20 minutes or until slightly golden.
Carefully flip the cracker over onto a new piece of baking paper and remove the original baking paper to expose the underside of the cracker.
Return the cracker to the oven and bake for another 10-15 minutes, watching carefully to ensure they don’t burn.
Break into pieces and divide into 6 serves. Serve each portion of crackers with 2 tbsp of hummus.
Recipe Notes
158 calories per serve
Print Recipe
Rosemary And Flaxseed Crackers With Hummus
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Snacks
Servings
serves
Ingredients
1/4
cup
flaxseed meal
1/4
cup
flaxseeds
1/4
cup
chia seeds
1/2
cup
water
1
tsp
dried rosemary
A pinch of salt
1
cup
hummus
store-bought or homemade
Course
Snacks
Servings
serves
Ingredients
1/4
cup
flaxseed meal
1/4
cup
flaxseeds
1/4
cup
chia seeds
1/2
cup
water
1
tsp
dried rosemary
A pinch of salt
1
cup
hummus
store-bought or homemade
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Preheat oven to 180°C. Line a baking tray with baking paper.
Combine all ingredients, except the hummus, and set aside to rest for 10-15 minutes. Mixture will thicken and gel.
Spread the mixture in a thin, even layer over the lined baking tray. Bake for 15-20 minutes or until slightly golden.
Carefully flip the cracker over onto a new piece of baking paper and remove the original baking paper to expose the underside of the cracker.
Return the cracker to the oven and bake for another 10-15 minutes, watching carefully to ensure they don’t burn.
Break into pieces and divide into 6 serves. Serve each portion of crackers with 2 tbsp of hummus.
Recipe Notes
158 calories per serve