Strawberries And Cream Bites
Servings
12serves
Servings
12serves
Ingredients
Base
  • 1/4cup almonds
  • 3tablespoons desiccated coconut
  • 1/4cup pitted dried datessoaked in boiling water for 15 minutes then drained
Top layer
  • 1/2cup light coconut cream
  • 6 medium strawberries
  • 1/2teaspoon vanilla extract
  • 1tablespoon pure maple syrup
  • 1teaspoon coconut oilmelted
Instructions
Base
  1. Blitz all base ingredients together until well combined.
  2. Press into silicon moulds or patty cases.
Top layer
  1. Blitz all ingredients together until smooth and well combined.
  2. Pour mixture over the base and pop in the freezer to set.
  3. Keep stored in the freezer.
Recipe Notes

50 calories per serve.

Print Recipe
Strawberries And Cream Bites
Strawberries and cream bites JUST 50 calories!
Course Desserts
Servings
serves
Ingredients
Base
  • 1/4 cup almonds
  • 3 tablespoons desiccated coconut
  • 1/4 cup pitted dried dates soaked in boiling water for 15 minutes then drained
Top layer
  • 1/2 cup light coconut cream
  • 6 medium strawberries
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon pure maple syrup
  • 1 teaspoon coconut oil melted
Course Desserts
Servings
serves
Ingredients
Base
  • 1/4 cup almonds
  • 3 tablespoons desiccated coconut
  • 1/4 cup pitted dried dates soaked in boiling water for 15 minutes then drained
Top layer
  • 1/2 cup light coconut cream
  • 6 medium strawberries
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon pure maple syrup
  • 1 teaspoon coconut oil melted
Strawberries and cream bites JUST 50 calories!
Instructions
Base
  1. Blitz all base ingredients together until well combined.
  2. Press into silicon moulds or patty cases.
Top layer
  1. Blitz all ingredients together until smooth and well combined.
  2. Pour mixture over the base and pop in the freezer to set.
  3. Keep stored in the freezer.
Recipe Notes

50 calories per serve.