Pork Steaks with Apple and Greens
Servings
4
Servings
4
Ingredients
  • 500grams pork loin steaksthin cut
  • 3 medium applespeeled and sliced
  • 1/4tsp cinnamon
  • 2tbsp maple syrup
  • 2bunches broccolini
  • 2bunches asparagus
  • 1/2tbsp extra virgin olive oil
Instructions
  1. Preheat oven to 200C.
  2. Place apples into microwave safe dish and microwave on high for 1 minute.
  3. Add cinnamon and maple syrup in with apples and coat well.
  4. Pour apples onto lined baking tray and bake for 10 minutes.
  5. Steam the green vegetables.
  6. Heat olive oil in large fry pan on high heat.
  7. Carefully add thin pork loin steaks to fry pan.
  8. Cook the pork steaks for 1 minute, flip and cook on the other side for 30 seconds.
  9. Serve with steamed greens and top pork steaks with maple roasted apples.
Recipe Notes

335 calories per serve

Print Recipe
Pork Steaks with Apple and Greens
Pork Steaks
Course Main Dish
Servings
Ingredients
  • 500 grams pork loin steaks thin cut
  • 3 medium apples peeled and sliced
  • 1/4 tsp cinnamon
  • 2 tbsp maple syrup
  • 2 bunches broccolini
  • 2 bunches asparagus
  • 1/2 tbsp extra virgin olive oil
Course Main Dish
Servings
Ingredients
  • 500 grams pork loin steaks thin cut
  • 3 medium apples peeled and sliced
  • 1/4 tsp cinnamon
  • 2 tbsp maple syrup
  • 2 bunches broccolini
  • 2 bunches asparagus
  • 1/2 tbsp extra virgin olive oil
Pork Steaks
Instructions
  1. Preheat oven to 200C.
  2. Place apples into microwave safe dish and microwave on high for 1 minute.
  3. Add cinnamon and maple syrup in with apples and coat well.
  4. Pour apples onto lined baking tray and bake for 10 minutes.
  5. Steam the green vegetables.
  6. Heat olive oil in large fry pan on high heat.
  7. Carefully add thin pork loin steaks to fry pan.
  8. Cook the pork steaks for 1 minute, flip and cook on the other side for 30 seconds.
  9. Serve with steamed greens and top pork steaks with maple roasted apples.
Recipe Notes

335 calories per serve