4 Ingredient Healthy Coconut Ice
Servings
12pieces
Servings
12pieces
Ingredients
Base
  • 2cups shredded coconut
  • 2tablespoons honey
  • 1/4teaspoon vanilla extract
Top
  • 1.5cups shredded coconut
  • 1tablespoon honey
  • 1/2cup frozen raspberries
  • 1/4teaspoon vanilla extract
Instructions
Base
  1. Line a loaf pan or small tray with baking paper and set aside.
  2. Blitz coconut until broken down and starting to release oil (approx. 1 minute).
  3. Add honey and vanilla then blitz again until well combined.
  4. Press firmly and evenly into tray and set aside on bench ready for the top layer.
Top
  1. Blitz coconut until broken down and starting to release oil (approx. 1 minute).
  2. Add raspberries, honey and vanilla and blitz again until combined.
  3. Spoon mixture evenly over the base and pop into the fridge to set.
  4. Once set, cut into 12 pieces.
  5. Store in the fridge or freezer.
Recipe Notes

102 calories per serve

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4 Ingredient Healthy Coconut Ice
4 Ingredient Healthy Coconut Ice
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
pieces
Ingredients
Base
  • 2 cups shredded coconut
  • 2 tablespoons honey
  • 1/4 teaspoon vanilla extract
Top
  • 1.5 cups shredded coconut
  • 1 tablespoon honey
  • 1/2 cup frozen raspberries
  • 1/4 teaspoon vanilla extract
Course Snacks
Servings
pieces
Ingredients
Base
  • 2 cups shredded coconut
  • 2 tablespoons honey
  • 1/4 teaspoon vanilla extract
Top
  • 1.5 cups shredded coconut
  • 1 tablespoon honey
  • 1/2 cup frozen raspberries
  • 1/4 teaspoon vanilla extract
4 Ingredient Healthy Coconut Ice
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Base
  1. Line a loaf pan or small tray with baking paper and set aside.
  2. Blitz coconut until broken down and starting to release oil (approx. 1 minute).
  3. Add honey and vanilla then blitz again until well combined.
  4. Press firmly and evenly into tray and set aside on bench ready for the top layer.
Top
  1. Blitz coconut until broken down and starting to release oil (approx. 1 minute).
  2. Add raspberries, honey and vanilla and blitz again until combined.
  3. Spoon mixture evenly over the base and pop into the fridge to set.
  4. Once set, cut into 12 pieces.
  5. Store in the fridge or freezer.
Recipe Notes

102 calories per serve