4 Ingredient Healthy Coconut Ice
Course
Snacks
Servings
12
pieces
Servings
12
pieces
Ingredients
Base
2
cups
shredded coconut
2
tablespoons
honey
1/4
teaspoon
vanilla extract
Top
1.5
cups
shredded coconut
1
tablespoon
honey
1/2
cup
frozen raspberries
1/4
teaspoon
vanilla extract
Instructions
Base
Line a loaf pan or small tray with baking paper and set aside.
Blitz coconut until broken down and starting to release oil (approx. 1 minute).
Add honey and vanilla then blitz again until well combined.
Press firmly and evenly into tray and set aside on bench ready for the top layer.
Top
Blitz coconut until broken down and starting to release oil (approx. 1 minute).
Add raspberries, honey and vanilla and blitz again until combined.
Spoon mixture evenly over the base and pop into the fridge to set.
Once set, cut into 12 pieces.
Store in the fridge or freezer.
Recipe Notes
102 calories per serve
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4 Ingredient Healthy Coconut Ice
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Snacks
Servings
pieces
Ingredients
Base
2
cups
shredded coconut
2
tablespoons
honey
1/4
teaspoon
vanilla extract
Top
1.5
cups
shredded coconut
1
tablespoon
honey
1/2
cup
frozen raspberries
1/4
teaspoon
vanilla extract
Course
Snacks
Servings
pieces
Ingredients
Base
2
cups
shredded coconut
2
tablespoons
honey
1/4
teaspoon
vanilla extract
Top
1.5
cups
shredded coconut
1
tablespoon
honey
1/2
cup
frozen raspberries
1/4
teaspoon
vanilla extract
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Base
Line a loaf pan or small tray with baking paper and set aside.
Blitz coconut until broken down and starting to release oil (approx. 1 minute).
Add honey and vanilla then blitz again until well combined.
Press firmly and evenly into tray and set aside on bench ready for the top layer.
Top
Blitz coconut until broken down and starting to release oil (approx. 1 minute).
Add raspberries, honey and vanilla and blitz again until combined.
Spoon mixture evenly over the base and pop into the fridge to set.
Once set, cut into 12 pieces.
Store in the fridge or freezer.
Recipe Notes
102 calories per serve