5 Ingredient Fish Taco Bowls
Servings
2serves
Servings
2serves
Ingredients
  • 400grams white fish fillet of choice
  • 2 wholemeal tortillas
  • cooking oil spray
  • 1/2tsp taco seasoningsalt reduced
  • 2cups shredded mixed lettuce leaves
  • 1/2 avocadodiced
  • 1 tomatodiced
  • 2tbsp reduced fat mayonnaiseor light sour cream
Instructions
  1. Preheat oven to 200C.
  2. Lightly pan fry or steam fish until cooked through. Cut into pieces.
  3. While fish is cooking, spray tortilla with cooking oil and sprinkle with taco seasoning. Bake in oven for 5-8 minutes or until golden and crispy. Remove from oven and break into bite size pieces.
  4. In a serving bowl arrange tortilla pieces, cooked fish, lettuce, avocado, tomato and mayonnaise to serve.
Recipe Notes

370 calories per serve.

Print Recipe
5 Ingredient Fish Taco Bowls
5 Ingredient Fish Taco Bowls
Course Main Dish
Cuisine Mexican
Servings
serves
Ingredients
  • 400 grams white fish fillet of choice
  • 2 wholemeal tortillas
  • cooking oil spray
  • 1/2 tsp taco seasoning salt reduced
  • 2 cups shredded mixed lettuce leaves
  • 1/2 avocado diced
  • 1 tomato diced
  • 2 tbsp reduced fat mayonnaise or light sour cream
Course Main Dish
Cuisine Mexican
Servings
serves
Ingredients
  • 400 grams white fish fillet of choice
  • 2 wholemeal tortillas
  • cooking oil spray
  • 1/2 tsp taco seasoning salt reduced
  • 2 cups shredded mixed lettuce leaves
  • 1/2 avocado diced
  • 1 tomato diced
  • 2 tbsp reduced fat mayonnaise or light sour cream
5 Ingredient Fish Taco Bowls
Instructions
  1. Preheat oven to 200C.
  2. Lightly pan fry or steam fish until cooked through. Cut into pieces.
  3. While fish is cooking, spray tortilla with cooking oil and sprinkle with taco seasoning. Bake in oven for 5-8 minutes or until golden and crispy. Remove from oven and break into bite size pieces.
  4. In a serving bowl arrange tortilla pieces, cooked fish, lettuce, avocado, tomato and mayonnaise to serve.
Recipe Notes

370 calories per serve.