5 Ingredient No Bake Peanut Butter Bars
Servings
18bars
Servings
18bars
Ingredients
  • 1.5cups oats
  • 1/2cup pepitas
  • 1/4cup desiccated coconut
  • 3/4cup peanut butter
  • 1/2cup rice malt syrupor honey
Instructions
  1. Line a small slice tin with baking paper and set aside (approx 20cm x 20cm).
  2. Give the oats, pepitas and coconut a quick blitz to slightly break them down, then set aside.
  3. Over a low heat, melt the peanut butter and rice malt syrup.
  4. Add both mixtures together and mix until well combined.
  5. Press mixture firmly into prepared tin and pop in the fridge or freezer to set.
  6. Once set, cut into 18 pieces and store in an airtight container in the fridge.
Recipe Notes

131 calories per bar.

Print Recipe
5 Ingredient No Bake Peanut Butter Bars
5 ingredient no bake peanut butter bars
Course Snacks
Servings
bars
Ingredients
  • 1.5 cups oats
  • 1/2 cup pepitas
  • 1/4 cup desiccated coconut
  • 3/4 cup peanut butter
  • 1/2 cup rice malt syrup or honey
Course Snacks
Servings
bars
Ingredients
  • 1.5 cups oats
  • 1/2 cup pepitas
  • 1/4 cup desiccated coconut
  • 3/4 cup peanut butter
  • 1/2 cup rice malt syrup or honey
5 ingredient no bake peanut butter bars
Instructions
  1. Line a small slice tin with baking paper and set aside (approx 20cm x 20cm).
  2. Give the oats, pepitas and coconut a quick blitz to slightly break them down, then set aside.
  3. Over a low heat, melt the peanut butter and rice malt syrup.
  4. Add both mixtures together and mix until well combined.
  5. Press mixture firmly into prepared tin and pop in the fridge or freezer to set.
  6. Once set, cut into 18 pieces and store in an airtight container in the fridge.
Recipe Notes

131 calories per bar.