Jalapeno Stuffed Chicken
Course
Main Meals
Servings
Prep Time
2
10
Cook Time
25
Servings
Prep Time
2
10
Cook Time
25
Ingredients
2
slices
bacon
diced and cooked (54g)
50
grams
reduced-fat cream cheese
1/4
cup
jalapenos
(48g)
1/4
cup
spring onion
1/2
cup
reduced fat tasty cheese
shredded
2
small
chicken breasts
250
gram
rocket
10
cherry tomatoes
1/2
cup
cucumber
4
tbsp
light Italian dressing
Instructions
Preheat air fryer to 180c
In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
Push the jalapeno mixture evenly into each cut in the chicken breasts.
Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring the chicken is completely cooked through.
Once chicken is cooked, serve immediately with prepared salad on the side.
Recipe Notes
469 calories per serve
Print Recipe
Jalapeno Stuffed Chicken
Votes:
3
Rating:
5
You:
Rate this recipe!
Course
Main Meals
Prep Time
10
Cook Time
25
Servings
Ingredients
2
slices
bacon
diced and cooked (54g)
50
grams
reduced-fat cream cheese
1/4
cup
jalapenos
(48g)
1/4
cup
spring onion
1/2
cup
reduced fat tasty cheese
shredded
2
small
chicken breasts
250
gram
rocket
10
cherry tomatoes
1/2
cup
cucumber
4
tbsp
light Italian dressing
Course
Main Meals
Prep Time
10
Cook Time
25
Servings
Ingredients
2
slices
bacon
diced and cooked (54g)
50
grams
reduced-fat cream cheese
1/4
cup
jalapenos
(48g)
1/4
cup
spring onion
1/2
cup
reduced fat tasty cheese
shredded
2
small
chicken breasts
250
gram
rocket
10
cherry tomatoes
1/2
cup
cucumber
4
tbsp
light Italian dressing
Votes:
3
Rating:
5
You:
Rate this recipe!
Instructions
Preheat air fryer to 180c
In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
Push the jalapeno mixture evenly into each cut in the chicken breasts.
Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring the chicken is completely cooked through.
Once chicken is cooked, serve immediately with prepared salad on the side.
Recipe Notes
469 calories per serve