Jalapeno Stuffed Chicken
Servings Prep Time
2 10
Cook Time
25
Servings Prep Time
2 10
Cook Time
25
Ingredients
  • 2slices bacondiced and cooked (54g)
  • 50grams reduced-fat cream cheese
  • 1/4cup jalapenos(48g)
  • 1/4cup spring onion
  • 1/2cup reduced fat tasty cheeseshredded
  • 2small chicken breasts
  • 250gram rocket
  • 10 cherry tomatoes
  • 1/2cup cucumber
  • 4tbsp light Italian dressing
Instructions
  1. Preheat air fryer to 180c
  2. In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
  3. Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
  4. Push the jalapeno mixture evenly into each cut in the chicken breasts.
  5. Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
  6. While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
  7. After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring the chicken is completely cooked through.
  8. Once chicken is cooked, serve immediately with prepared salad on the side.
Recipe Notes

469 calories per serve

Votes: 1
Rating: 5
You:
Rate this recipe!
5 from 1 Ratings
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Jalapeno Stuffed Chicken
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Main Meals
Prep Time 10
Cook Time 25
Servings
Ingredients
  • 2 slices bacon diced and cooked (54g)
  • 50 grams reduced-fat cream cheese
  • 1/4 cup jalapenos (48g)
  • 1/4 cup spring onion
  • 1/2 cup reduced fat tasty cheese shredded
  • 2 small chicken breasts
  • 250 gram rocket
  • 10 cherry tomatoes
  • 1/2 cup cucumber
  • 4 tbsp light Italian dressing
Course Main Meals
Prep Time 10
Cook Time 25
Servings
Ingredients
  • 2 slices bacon diced and cooked (54g)
  • 50 grams reduced-fat cream cheese
  • 1/4 cup jalapenos (48g)
  • 1/4 cup spring onion
  • 1/2 cup reduced fat tasty cheese shredded
  • 2 small chicken breasts
  • 250 gram rocket
  • 10 cherry tomatoes
  • 1/2 cup cucumber
  • 4 tbsp light Italian dressing
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat air fryer to 180c
  2. In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
  3. Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
  4. Push the jalapeno mixture evenly into each cut in the chicken breasts.
  5. Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
  6. While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
  7. After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring the chicken is completely cooked through.
  8. Once chicken is cooked, serve immediately with prepared salad on the side.
Recipe Notes

469 calories per serve

What do you rate this recipe?
Votes: 1
Rating: 5
You:
Rate this recipe!