Raw Mint Slice Recipe
Servings
25pieces
Servings
25pieces
Ingredients
Base
  • 1/2cup almonds
  • 1cup dates
  • 2tbsp coconut oil
  • 2tbsp cacao powder
Mint Layer
  • 1.5cup raw cashews
  • 1cup desiccated coconut
  • 1tbsp green mix powdere.g spirulina
  • 3tbsp rice malt syrup
  • 3tsp peppermint extract
  • 1.5tbsp coconut oil
Chocolate Top
  • 125g dark chocolate bits
  • 2.5tbsp coconut oil
  • 1tsp peppermint extract
Instructions
  1. Grease and line a 25x25cm baking tray.
  2. Start soaking the cashews in water for approx 1 hour.
Base
  1. Blitz dates, almonds, cacao and coconut oil in a food processor.
  2. Press firmly into baking tray and place in refrigerator.
Mint Layer
  1. Drain cashews and blitz them with the coconut in a food processor until combined.
  2. Add remaining ingredients and blitz again until all mixed thoroughly.
  3. Press firmly into baking tray and refrigerate for approx 10 min.
Chocolate Top
  1. Melt chocolate, coconut oil and peppermint oil in a bowl for approx 60 seconds.
  2. Stir halfway through.
  3. Pour over the slice and place back in refrigerator.
  4. Once it is set (approx 10min) cut up.
  5. Enjoy!!
Recipe Notes

200 calories per piece – you can make the serves smaller to reduce the calorie count

Print Recipe
Raw Mint Slice Recipe
Raw mint slice recipe
Course Snacks
Cuisine Chocolate
Servings
pieces
Ingredients
Base
  • 1/2 cup almonds
  • 1 cup dates
  • 2 tbsp coconut oil
  • 2 tbsp cacao powder
Mint Layer
  • 1.5 cup raw cashews
  • 1 cup desiccated coconut
  • 1 tbsp green mix powder e.g spirulina
  • 3 tbsp rice malt syrup
  • 3 tsp peppermint extract
  • 1.5 tbsp coconut oil
Chocolate Top
  • 125 g dark chocolate bits
  • 2.5 tbsp coconut oil
  • 1 tsp peppermint extract
Course Snacks
Cuisine Chocolate
Servings
pieces
Ingredients
Base
  • 1/2 cup almonds
  • 1 cup dates
  • 2 tbsp coconut oil
  • 2 tbsp cacao powder
Mint Layer
  • 1.5 cup raw cashews
  • 1 cup desiccated coconut
  • 1 tbsp green mix powder e.g spirulina
  • 3 tbsp rice malt syrup
  • 3 tsp peppermint extract
  • 1.5 tbsp coconut oil
Chocolate Top
  • 125 g dark chocolate bits
  • 2.5 tbsp coconut oil
  • 1 tsp peppermint extract
Raw mint slice recipe
Instructions
  1. Grease and line a 25x25cm baking tray.
  2. Start soaking the cashews in water for approx 1 hour.
Base
  1. Blitz dates, almonds, cacao and coconut oil in a food processor.
  2. Press firmly into baking tray and place in refrigerator.
Mint Layer
  1. Drain cashews and blitz them with the coconut in a food processor until combined.
  2. Add remaining ingredients and blitz again until all mixed thoroughly.
  3. Press firmly into baking tray and refrigerate for approx 10 min.
Chocolate Top
  1. Melt chocolate, coconut oil and peppermint oil in a bowl for approx 60 seconds.
  2. Stir halfway through.
  3. Pour over the slice and place back in refrigerator.
  4. Once it is set (approx 10min) cut up.
  5. Enjoy!!
Recipe Notes

200 calories per piece - you can make the serves smaller to reduce the calorie count