This Cauliflower Mac And Cheese Is Healthy Comfort Food
Servings
2serves
Servings
2serves
Ingredients
  • 2cups cauliflower florets
  • cooking oil spray
  • 2tbsp plain yoghurt
  • 1/4tsp ground nutmeg
  • 1/2cup macaroniuncooked
  • 1/4cup ricotta cheese
  • 2tbsp mozzarella cheesegrated
  • 1/4cup Parmesan cheesegrated
  • 2cups mixed lettuce leaves
  • 1 tomatochopped
  • 2tsp lemon juice
  • Pepper
Instructions
  1. Preheat oven to 200C. Cut cauliflower into florets and place on a lined baking tray. Lightly spray with cooking oil. Sprinkle with nutmeg and season with pepper. Place in oven to roast for 15 minutes.
  2. While the cauliflower is roasting, cook macaroni according to packet directions.
  3. In a small baking dish combine mozzarella, ricotta, yoghurt and 1 tablespoon of the hot pasta cooking water and mix well. Stir through the roasted cauliflower and cooked macaroni.
  4. Sprinkle the Parmesan over the top and place dish in the oven for 10 minutes until golden and slightly crunchy on top.
  5. Combine lettuce and tomato with lemon juice and serve on the side with the Cauliflower Mac and Cheese.
Recipe Notes

This recipe comes from ourĀ Fussy Kids eBook. As with all of our children’s recipes, we don’t count the calories as we are focused purely on flavour and nutrition.

Print Recipe
This Cauliflower Mac And Cheese Is Healthy Comfort Food
Cauliflower Mac and Cheese
Course Main Dish
Servings
serves
Ingredients
  • 2 cups cauliflower florets
  • cooking oil spray
  • 2 tbsp plain yoghurt
  • 1/4 tsp ground nutmeg
  • 1/2 cup macaroni uncooked
  • 1/4 cup ricotta cheese
  • 2 tbsp mozzarella cheese grated
  • 1/4 cup Parmesan cheese grated
  • 2 cups mixed lettuce leaves
  • 1 tomato chopped
  • 2 tsp lemon juice
  • Pepper
Course Main Dish
Servings
serves
Ingredients
  • 2 cups cauliflower florets
  • cooking oil spray
  • 2 tbsp plain yoghurt
  • 1/4 tsp ground nutmeg
  • 1/2 cup macaroni uncooked
  • 1/4 cup ricotta cheese
  • 2 tbsp mozzarella cheese grated
  • 1/4 cup Parmesan cheese grated
  • 2 cups mixed lettuce leaves
  • 1 tomato chopped
  • 2 tsp lemon juice
  • Pepper
Cauliflower Mac and Cheese
Instructions
  1. Preheat oven to 200C. Cut cauliflower into florets and place on a lined baking tray. Lightly spray with cooking oil. Sprinkle with nutmeg and season with pepper. Place in oven to roast for 15 minutes.
  2. While the cauliflower is roasting, cook macaroni according to packet directions.
  3. In a small baking dish combine mozzarella, ricotta, yoghurt and 1 tablespoon of the hot pasta cooking water and mix well. Stir through the roasted cauliflower and cooked macaroni.
  4. Sprinkle the Parmesan over the top and place dish in the oven for 10 minutes until golden and slightly crunchy on top.
  5. Combine lettuce and tomato with lemon juice and serve on the side with the Cauliflower Mac and Cheese.
Recipe Notes

This recipe comes from ourĀ Fussy Kids eBook. As with all of our children's recipes, we don't count the calories as we are focused purely on flavour and nutrition.